V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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  • 1/4 cup warm water
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  • 2 1/4 cups cooked chickpeas (dra...
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  • 1 tablespoon brown sugar
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  • 2 teaspoons ground cinnamon, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1.5 cups rolled oats (use certif...
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  • 1 cup rice crisp cereal
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  • 1/2 cup sliced almonds
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  • 1/4 cup unsweetened shredded coc...
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  • 2 tablespoons chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups rolled oats
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  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup salted pistachios, chopped
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  • 1/2 cup almond flour
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  • 1/2 cup shredded coconut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup raw sliced almonds
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  • 1 cup sweetened shredded coconut
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  • 1 cup fruit and nut trail mix
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  • ¾ cup dried cranberries, cherri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chopped almonds (dehy...
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  • 1 1/2 cups chopped cashews (dehy...
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  • 1 cup shredded unsweetened coconut
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  • 1 1/2 cups seeds (I used dehydra...
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  • 3 tablespoons coconut oil (or un...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
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  • 3/4 cup whole raw almonds
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  • 1/4 cup coconut oil plus more
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  • 3/4 cup (4 ounces) coarsely chop...
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  • 3/4 cup (3 ounces) unsweetened f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup chopped almonds
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax seen (or ano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 2/3 cup Rolled oats
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  • 1/3 cup oat flour
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  • 1/3 cup sugar
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  • 1/2 tsp salt
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  • 1 pinch cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup old-fashioned oats
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  • 1 cup unsweetened flaked coconut
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  • 1/2 cup raw sliced almonds
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  • 1/2 cup raw whole almonds, coars...
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  • 1/2 cup ground flaxseed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cup rolled oats
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  • 1 cup rye flakes
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  • 1 cup chopped walnuts
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  • 1/2 cup unsweetened flaky coconut
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  • 1/2 cup flax seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole almonds
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  • 1 cup pecan halves (could use wa...
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  • 1 cup old fashioned oats
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  • 1 cup dried cherries, chopped if...
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  • 2 Tablespoons sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons prunes
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  • 1 1/2 tablespoons dates
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  • 1 teaspoon vanilla
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  • 3/4 teaspoon baking soda
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  • 1/3 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups rolled oats
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  • 1 scant cup pecans, chopped
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  • 2 tablespoons coconut oil
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  • 1/4 cup dark brown sugar
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  • 1/3 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa
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  • 2 tbsp chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 c rolled oats
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  • 3/4 c. brown sugar
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  • 1 t. cinnamon
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  • 1 pinch of salt
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  • 1 c. wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (40 g) packets Kashi go lean i...
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  • 1/3 cup honey
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  • 1/3 cup extra virgin coconut oil...
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  • 1 cup organic whole wheat flour
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  • 1 teaspoon baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all

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