• 9 Ingredients
  • 3 bunch collards (about 3 pounds)
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  • 1 x onion, diced
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  • 4 x cloves of garlic, minced
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  • 1 x carrot, diced
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  • 2 tbsp Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 1 cup millet
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  • 3 handfuls whole barley
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  • 3 handfuls whole oats (groats)
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  • 1 handful red rice, wild rice, o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 5 Ingredients
  • Few generous glugs of olive oil...
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  • 2 eggs, lightly beaten
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  • 3/4 cup all-purpose flour
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  • 1 1/2 cups plain bread crumbs or...
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  • 4 boneless chicken breasts (abou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 3-ounce packages lemon flavore...
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  • 2 cups boiling water
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  • 1 cup ice water
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  • 1 9-ounce cans crushed pineapple...
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  • 1 teaspoon lemon juice or white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 Tbs. freshly ground white pe...
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  • 1 Tbs. dried sage
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  • 1/2 tsp. ground ginger
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  • 1 tsp. ground cumin
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  • 1 Tbs. dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds fingerling potatoes
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  • Salt
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 whole (2 split) chicken breast...
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  • 0 olive oil
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  • 0 kosher salt and pepper, to taste
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  • 2 q homemade chicken stock
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  • 2 c celery, cut into 3/4-inch pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 ounce dried mushrooms
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  • 3 cups boiling water
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  • 4 carrots, chopped
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  • 2 large onions, chopped
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  • 2 ribs celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (2 lb.) rump roast
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  • 1 tsp. finely ground cumin
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  • 1 tsp. dry oregano
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  • 1 tsp. chipotle chili powder
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  • 1/2 packet Sazon Goya
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large onions, chopped (about 3...
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  • 3 tablespoon vegetable oil plus...
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  • 1 pound chicken livers, trimmed
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  • 3 tablespoons water
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  • 6 hard-boiled eggs, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup lard or vegetable shorte...
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  • 1 teaspoon salt
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  • 1 cup warm water
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 3- to 4-pound center-cut beef br...
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  • 1 tablespoon white peppercorns
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  • 1 tablespoon dried sage leaves
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons mild peanut or veg...
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  • 3 small shallots, finely chopped
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  • 2 fresh hot green chiles, stemme...
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  • 8 to 10 fresh pumpkin greens wit...
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  • (or substitute other leafy greens)
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4- to 5-pound) roasting chicken
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon paprika
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  • 1 medium onion, trimmed and quar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Greens from 2 bunches of orange...
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  • 2 tablespoons olive oil + olive...
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  • 4 garlic cloves, minced
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  • 1 dried chipotle chile (optional)
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  • Kosher salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 stewing hen or baking chicken...
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  • 1 package chicken wings
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  • 3 large onions
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  • 1 large sweet potato, peeled and...
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  • 3 parsnips, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 can (29 oz.) tomato sauce
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  • 1/2 cup Worcestershire sauce
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  • Salt
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  • Pepper
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  • 1 piece round steak
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 7 cups flour
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  • 1 1/2 cups shortening
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  • 1 teaspoon salt
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  • Enough water to hold it together
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  • 2 pounds hamburger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (3 oz.) pkg. or 1 large Jell-O...
  • 1 can (15 oz.) tomato sauce
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  • 1/4 tsp. pepper
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  • Salt to taste
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  • 2 stalks celery chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 onion
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  • Cucumber
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  • 1 green pepper
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  • 2 tomatoes
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  • 8 oz. BREAKSTONE'S or KNUDSEN So...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 lb. ground beef
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  • 1 lb. smoked sausage, sliced
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  • 1 large onion, chopped
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  • 6 small cans tomato sauce
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  • Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 6 hard-boiled eggs
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  • 1 tsp. dry mustard
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  • 2 Tbsp. mayonnaise
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  • 1 tsp. vinegar
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  • 1 tsp. Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons salt
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  • 1 cup chopped celery
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  • 3 cups diced, cooked chicken meat
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  • 1/4 cup water
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  • 1 teaspoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (14.75 ounce) can salmon, drai...
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  • 1 teaspoon ground black pepper
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  • 3 tablespoons vegetable oil
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  • 1 small onion, diced
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  • 2 eggs, beaten
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all