• 11 Ingredients
  • ¼ cup/60ml extra virgin olive oil
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  • ¼ cup/60ml freshly squeezed lemo...
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  • Peel from one of the lemons
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  • ¼ cup/60ml good quality white wi...
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  • A few sprigs of fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 4 Tablespoons plain yogurt
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  • ¼ cup/ 30g coconut flour
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  • 1/4 teaspoon baking soda
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  • 1/8th teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large 8 oz or two small 4 oz r...
  • 1-2 Tablespoons wildflower honey...
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  • ½ Dukkah spice mix blend
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  • 2 Tablespoons dried unsweetened...
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  • 2 Tablespoons chopped pistachios
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds of favas in the shell
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  • 2 tablespoons highest quality un...
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  • 2 bunches small red radishes, tr...
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  • Fine sea salt
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  • freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ cup/ 60g almond meal
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  • ½ cup/52g ground flax meal
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  • 2 Tablespoons/30g shelled hemp s...
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  • 1 Tablespoon/ 8g coconut flour
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  • ¼ teaspoon fine sea salt (plus m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup/28g pine nuts
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  • 2 small kuri or acorn squash
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  • 3 tablespoons/45ml olive oil, di...
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  • sea salt and freshly ground blac...
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  • 2 tablespoons/30ml port wine vin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups assorted unsalted, raw mi...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup fresh rosemary, finely c...
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  • 4 teaspoons flaky sea salt
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  • ½ teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup/ 112g raw walnuts
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  • 1 cup/112g raw almonds
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  • Pinch of fine sea salt
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  • ¼ cup/ 60g raw honey
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  • 3 Tablespoons/ 42g unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coconut oil or unsalted butter,...
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  • 2-3 large Bosc pears, halved len...
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  • 250 g / 1 cup coconut milk
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  • 3 large eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tablespoon apple cider vinegar
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  • 2 Tablespoons extra virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons finely chopped shallots
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  • 1/4 teaspoon fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g /2 cups almond flour
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  • 1/8 teaspoon fine sea salt
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  • ¼ cup/60ml maple syrup
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  • ¼ cup/60ml extra virgin unrefine...
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  • 160 g (about 10) Medjool dates s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 large bunch of Lacinato Kale (...
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  • Olive oil
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  • Fine sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ cup / 60g raw pistachios
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  • ¾ / 90g cup raw almonds
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  • Pinch of fine sea salt
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    +
  • 6 large, soft pitted medjool dates
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  • Zest of half an organic orange
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 125 g /1 cup of almond flour or...
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  • 1/8 teaspoon sea salt
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    +
  • 1/8 teaspoon baking soda
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    +
  • 45 g / 3 Tablespoons of honey (2...
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    +
  • 28 g / 2 Tablespoons of coconut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 celery stalks, sliced paper-thin
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  • 2 small fennel bulbs, sliced pap...
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  • 1 large firm, crisp apple thinly...
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  • 3 tablespoons extra-virgin olive...
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  • 1 Tablespoon freshly squeezed le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
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  • 2 large waxy potatoes, cut into...
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  • 2 medium leeks, white and pale g...
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  • 4 to 5 medium sized carrots peel...
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    +
  • 1 medium fennel bulb, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500 ml / 2 cups water
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  • 180 g / 1 cup quinoa, rinsed wel...
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  • 1/4 teaspoon sea salt
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    +
  • 3 medium zucchini, trimmed and s...
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    +
  • 50 g / ¼ cup black kalamata oliv...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red skinned sweet potat...
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  • 56 g / 2oz sheep’s milk feta che...
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  • 28 g / 2 oz black oil-cured oliv...
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  • 25 g / 1 oz oil packed sundried...
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  • 1/4 cup (1 handful) chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 oz / 28g (2 Tablespoons) black...
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  • about 5 sprigs of fresh thyme le...
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  • 2 Tablespoons coconut oil (or an...
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    +
  • 1/2 cup popcorn kernels
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    +
  • 1/3 cup finely grated parmesan c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g / about 7oz good quality d...
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  • 100 g / 7 Tablespoons coconut milk
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    +
  • Pinch of fine sea salt
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    +
  • 1 teaspoon of blackberry liqueur
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    +
  • 1 Tablespoon of seedless blackbe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium zucchini, thinly sliced...
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    +
  • 3 small eggplants, thinly sliced...
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    +
  • 6 or 7 medium sized tomatoes, qu...
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    +
  • 4 large fresh thyme sprigs
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    +
  • 6 garlic cloves, unpeeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium cauliflower heads, trim...
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    +
  • 2 Tablespoons/ 30ml extra virgin...
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    +
  • flaky sea salt
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    +
  • freshly ground pepper
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    +
  • 1 cup/ 200g marinated olives wit...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces (112g) semisweet or bit...
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    +
  • 3 cups (750ml) whole milk
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    +
  • 2 large egg yolks
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    +
  • 3/4 cup (150g) granulated sugar
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    +
  • ¼ tsp sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup/ 60g unrefined sweetener (...
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    +
  • ½ cups/ 120g coconut milk
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    +
  • 1/3 cup/ 40g natural cocoa powder
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    +
  • 2 tablespoons of room temperatur...
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    +
  • ½ teaspoon vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large (preferably organic, fre...
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    +
  • 2 Tablespoons heavy cream or coc...
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    +
  • A few fresh herbs such as chives...
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    +
  • 1 small handful of baby spinach,...
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    +
  • Pinch fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all