• 9 Ingredients
  • ¼ cup/ 28g organic cashews (soak...
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  • ½ cup / 40g unsweetened shredded...
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  • 1 large soft medjool date (pit r...
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  • 1-inch piece of fresh ginger, pe...
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  • 1 tsp. good quality cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 8 oz (225g) dark chocolate (at l...
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  • ¼ tsp fleur de sel
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  • 1/2 cup plus 2 Tablespoons (150...
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  • ½ cup (92g) finely chopped dried...
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  • 1 Tablespoon (15ml) honey
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tablespoon olive oil
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  • 1 Tablespoon sesame oil
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  • 2 Tablespoons apple cider vinega...
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  • 1 Tablespoons real maple syrup (...
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  • 1 Tablespoon gluten free soy sau...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • Fruit: citrus fruit (use the pee...
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  • Vegetables: cucumber, fennel, pe...
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  • Spices: (use whole not ground):...
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  • Herbs: rosemary, lemongrass, min...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup/ 2oz toasted pumpkin seeds
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  • 1/4 cup/ 1 oz dried apricots, th...
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  • 1/4 cup/ 1 oz crystallized or ca...
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  • 1 pound / 16 oz bittersweet choc...
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  • A few pinches of fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 2 Tablespoons of high quality Ma...
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  • 1 or 2 Tablespoons of raw honey...
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  • 1 cup (140g) frozen blueberries
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  • ½ cup (120ml) 100% pomegranate j...
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  • 200 g of ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 ½ cups/280g frozen raspberries
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  • 1 can (20 oz/565g) can of lychee...
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  • A few drops of rosewater
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups/64oz filtered water
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  • One 3 inch piece peeled and thin...
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  • One 3 inch piece peeled and thin...
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  • 1 teaspoon fresh good quality pe...
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  • 6 good quality cinnamon sticks,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 thin tart apple slices
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  • 1 teaspoon maple syrup
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  • 1 oz/ 2 tablespoons lemon juice
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  • 1 oz/ 2 tablespoons ginger simpl...
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  • 2 oz/ 1⁄4 cup good-quality Calvados
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup (250ml) honey (I use wildf...
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  • 1 cup (250ml) water (filtered or...
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  • 4 oz (115g) fresh ginger root, p...
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  • 1 cup (250ml) fresh squeezed lem...
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  • 3 cups (750ml) cold filtered or...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups/ 270g steamed broccoli
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  • 1 ½ cups/ 42g fresh spinach leav...
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  • Few sprigs of flat leaf parsley,...
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  • 1 ½ Tablespoons/ 15g of shelled...
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  • 1/8 teaspoon or a small pinch of...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 small head of fennel or ½ a la...
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  • 2 stalks of celery
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  • 1 handful of mint
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  • 1 bunch flat leaf parsley
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  • ½ tart green apple like a granny...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 puff pastry sheets
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  • Egg white for egg wash
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  • 110 gms unsalted butter at room...
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  • 100 gms granulated or caster sugar
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  • 100 gms ground almonds
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 8 Ingredients
  • 1 small loaf of Whole Grain brea...
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  • One 8 oz (227g) log of mild fres...
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  • 2 TB (30ml) of milk (any kind),...
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  • 1/2 cup (50g) black Kalamata oli...
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  • 1 bunch of French Breakfast Radi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • About 8 peaches, nectarines and...
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  • 1/2 cup/ 120g honey
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  • 1/2 teaspoon McCormick Roasted C...
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  • 1/4 teaspoon McCormick Roasted G...
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  • 8 oz/ 227g fromage blanc (or sub...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 500 ml fruity, floral white wine
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  • 1/2 vanilla bean, split lengthwi...
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  • 6 tbsp/ about 100g orange-blosso...
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  • 8 apricots, halved and stoned
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  • Greek yogurt for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 slices rustic bread thinly sliced
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  • Unsalted butter for the toast
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  • 1 TB (.5 oz / 12g) finely shaved...
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  • ½ cup (120ml) milk (I used almon...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 white peony tea bags
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  • 1 cup/240ml very hot water
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  • 3 TB/ 30g raw wildflower honey (...
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  • 1 small French cantaloupe, sliced
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  • 2 cups/ 453g goat’s milk yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • a handful of fresh mint leaves (...
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  • a kettleful of water
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  • sugar or honey to sweeten
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 plums, cut in halves and slice...
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  • 100 g / 7 Tablespoons butter
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  • 100 g /4 ½ Tablespoons honey
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  • 1 egg
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  • 100 g / 1 cup almond flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup / 250ml rosé wine
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  • 1/4 cup/ 50g sugar (I used organ...
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  • 6 oz strawberries, washed and qu...
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  • 6 oz blueberries, washed (prefer...
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  • 6 oz blackberries, washed (prefe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup/ 180ml water
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  • ¼ cup/ 60ml fresh lemon juice
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  • 1/2 cup/ 120ml honey
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    +
  • Handful of fresh thyme sprigs
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    +
  • 4 or 5 nectarines, peaches and p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch thin asparagus spears (a...
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  • 3 oz/ 85g baby portabella (aka c...
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    +
  • 1 Tablespoon light white or yell...
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  • 1 ½ Tablespoons rice vinegar (un...
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    +
  • ½ tsp raw honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup raw almonds, cashews, or h...
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  • 1 Tablespoon chia seeds
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  • 2 cups cold filtered water
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  • 2 cups coconut water
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    +
  • 1-2 Tablespoons raw honey or 4 p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small to medium butternut squash
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  • 1 Tablespoon/14g butter, melted
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  • 2 oz/ 56g crème fraiche
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  • 2 oz/56g grated Parmesan cheese,...
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  • 4 or 5 fresh sage leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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