LC
Low carb
  • 10 Ingredients
  • 1 cup milk
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  • 4 tablespoons unsalted butter (1...
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  • 1/4 teaspoon salt
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  • Dash cayenne pepper
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • - lettuce to serve
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  • - 100 gr [3 1/2 oz] swiss cheese
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  • for 6 people :
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  • - salt, pepper & grated nutmeg
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  • - 4 eggs
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  • Nutrition 78% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 5 tablespoons Butter
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  • 1 cup Swiss or gruyere cheese
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  • 5 lrg Eggs at room temp
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  • 1/4 teaspoon Freshly ground pepper
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  • 1 cup All-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 1 cup milk
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  • 1/8 teaspoon ground black pepper
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  • 1 cup grated fol epi (young Fren...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup swiss cheese , grated
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  • 2 jalapeno peppers, chopped
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  • 2 cloves garlic , minced
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  • 1 1/4 cups flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon chopped fresh tarragon
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  • 1/2 cup all-purpose flour
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  • 1 3/4 cups milk
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  • 1 cup cheddar cheese , shredded...
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  • Choux Pastry
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup parmesan cheese , Shredd...
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  • 4 eggs
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  • 1 cup water
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  • 1 tablespoon fresh dill or 1 tea...
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  • 1 tablespoon fresh parsley , minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups swiss cheese, grated
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  • 4 tablespoons butter
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup milk
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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