• 6 Ingredients
  • 5 medium-sized zucchini (each ab...
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  • 1/2 cup olive oil, divided in half
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  • 1 1/2 tablespoons red wine vinegar
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  • a dozen large mint leaves, finel...
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  • as much very thinly sliced red c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups vegetable oil
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    +
  • 3 large waxy potatoes (about 1 3...
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  • Couple teaspoons of coarse salt
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    +
  • 1 small yellow onion, peeled and...
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  • 3 eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 slices vegetarian bacon (you c...
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  • 8 slices organic sprouted whole...
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  • 1/2 cup Vegenaise (or your favor...
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  • coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • Vine-ripened tomatoes
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  • Olive oil
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  • Salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 cup good Spanish olive oil
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    +
  • 2 1/2 cloves garlic, thinly sliced
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    +
  • Pinch of your favorite red chili...
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  • 1 pound medium shrimp, peeled an...
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  • Pinch of sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 olive oil–packed Spanish ancho...
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  • 2 teaspoons Dijon mustard
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  • 2 tablespoons red wine vinegar
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    +
  • 1/3 cup extra virgin olive oil
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 8.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces fresh jumbo lump crab meat
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  • 1 lemon, cut in half
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    +
  • coarse salt
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    +
  • freshly ground black pepper
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    +
  • 1/3 cup Veganaise or your favori...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cook couscous
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    +
  • olive oil
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    +
  • 2 lemons
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  • sea salt and freshly ground
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    +
  • 2 cloves of garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 grams all-purpose flour: 100...
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  • 200 grams water (70 deg ℉)
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    +
  • 1 gram active dry yeast
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  • 85 grams seed mixture: flax, pop...
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  • 650 grams whole grain wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 1/2 pounds Brussels sprouts, t...
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  • 1/3 cup olive oil
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    +
  • a few generous pinches of coarse...
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  • a healthy drizzle of your best,...
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    +
  • 1 lemon, halved
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x tuna steaks, about half a po...
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  • 2 tbsp peanut oil
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    +
  • 1 tbsp finely minced ginger
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    +
  • 8 slices ciabatta
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    +
  • 0 dash Extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely minced onion
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    +
  • 1 tablespoon very finely chopped...
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    +
  • 3/4 pound ground turkey
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1/2 yellow onion, roughly diced
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  • 1 head broccoli, cut into small...
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  • 2 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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  • 1/2 green apple, peeled and cut...
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    +
  • 1/3 cup toasted walnuts, roughly...
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 baguette
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    +
  • 2 vine-ripened tomatoes
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    +
  • 1 large clove garlic, pushed thr...
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    +
  • 3 tablespoons good Spanish olive...
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    +
  • coarse salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large slices of turkey breast,...
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    +
  • salt and pepper
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    +
  • flour
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    +
  • 2 eggs lightly beaten with a tab...
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    +
  • matzo meal
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 very fresh whole sea bass, at...
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    +
  • 1 lemon, cut into thin slices
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    +
  • 1 tablespoon each fresh tarragon...
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    +
  • 2 tablespoons olive oil
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    +
  • freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups freshly shelled or frozen...
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  • 1 tablespoon olive oil
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    +
  • a squeeze of lemon
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    +
  • a pinch each of coarse salt and...
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    +
  • a few leaves of basil, torn
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups warm water
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    +
  • 1 teaspoon active dry yeast
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    +
  • 3 cups flour, plus more for knea...
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    +
  • 2 teaspoons coarse salt
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups water (filtered is best)
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    +
  • 50 grams dried bonito flakes
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    +
  • 3 dried shitake mushrooms
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    +
  • 4" piece of dried wakame
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    +
  • 6 tablespoons miso paste (whatev...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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    +
  • 1 large shallot, peeled and roug...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • 1 tablespoon sweet white miso
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • zest of 1/2 lime
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    +
  • juice of an entire lime
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cucumber, peeled and seeded, r...
    -
    +
  • 1/2 avocado, peeled and roughly...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup fresh basil
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    +
  • 1 English cucumber, cut in half...
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    +
  • 1/2 lime, zest and pith removed
    -
    +
  • 1 apple, cut into wedges
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 heads romaine lettuce, washed...
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    +
  • 1 cup sunflower seeds
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all