• 6 Ingredients
  • 1 2/3 c half and half*
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  • 5 Tbs butter
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  • 1 lb. fettuccine, preferably hom...
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  • 1 c (2 oz.) fresh grated Parmesan
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Light Whole Wheat Baguette
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  • Smoked or Mesquite Roasted Turke...
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  • Artichoke Hearts - thawed frozen...
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  • Sundried Tomatoes, sliced in thi...
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  • Fresh Baby Spinach
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 c strawberries
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  • 1 tsp lemon zest
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  • 4 Tbs sugar
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  • 1 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 large chicken breast
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  • 8-10 spears asparagus
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  • 5 green onions
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  • 4 carrots
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • Sun Dried Tomato Spinach Pesto
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  • Sliced herb roasted turkey breast
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  • Sliced Jarlsberg Cheese
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  • Your choice of greens - spinach,...
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  • Sliced Sourdough sandwich bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tbs soy sauce
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  • 2 Tbs rice wine vinegar
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  • 1/2 tsp ground ginger
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  • 2 Tbs cornstarch
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  • 2 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb. filet mignon, cut into 2 i...
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  • 3 tablespoons balsamic vinegar
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  • 1 teaspoon brown sugar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon coarsely ground bla...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 butternut squash weighing abou...
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  • 8 ounces of penne pasta
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  • 1 tablespoon of olive oil
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  • 1/2 cup of chopped shallots
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  • 1/2 cup of packed, freshly grate...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon cornstarch
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  • 1/4 cup sugar
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  • 2 cups fresh or frozen blueberri...
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  • 2 tablespoons lemon juice
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  • zest of 1 small lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 4 large egg yolks
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  • 3 large eggs
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/2 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/4 cup all-purpose flour
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  • 1/4 tsp black pepper
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  • 1/2 - 3/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbs good olive oil
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  • 1 cup chopped yellow onion (1 on...
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  • 3 cloves garlic, minced
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  • 1/2 c red wine, such as Chianti
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  • 1 (28-ounce) can crushed tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons plus 2 1/2 teaspoo...
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  • 1/2 cup cold water
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  • 2 cups granulated sugar
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  • 1/2 cup light corn syrup
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb. ground chicken
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  • 4 teaspoons soy sauce
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  • 2 teaspoons Chinese rice wine or...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 large peaches, ripe but firm
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  • 12 ounces fresh raspberries (fro...
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  • 3 tablespoons water
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  • 1 1/2 tablespoons sugar
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  • 8 oz mascarpone cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 bunch cilantro (leaves only),...
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  • about 1/3 cup Sweet Mesquite bar...
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  • 10 ounces Gouda cheese, grated
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  • 1/2 cup red onion, very thinly s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cucumbers (I use the English t...
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  • 1/2 tsp salt
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  • 1 Tbs oil
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  • 5 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • sliced black olives
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  • orange bell peppers, thinly sliced
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  • cherry tomatoes, halved
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  • red onion, thinly sliced
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  • zucchini, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 5 cups grated fresh zucchini
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  • 1 cup grated apple
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  • 3/4 cup melted unsalted butter
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  • 2 cups sugar
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  • 1/2 cup brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 22 Ingredients
  • 1/4 c boiling water
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  • 6 sun-dried tomatoes (not in oil)
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  • 1 c shredded mozzarella cheese
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  • 1/4 c grated fresh Parmesan cheese
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  • 1 Tbs chopped fresh parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon dried tarragon
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  • 1/2 teaspoon salt, plus more to...
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  • 1/4 teaspoon black pepper, plus...
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  • 2 lbs. boneless, skinless chicke...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
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  • 1 1/4 teaspoon unflavored gelatin
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  • 1 3/4 cups cream
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  • 1/3 cup sugar
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  • 1 cup half and half or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 (4 ounce) jar tomato paste
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  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3 cups raw, unsalted nuts (like...
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  • 4 ounces dark chocolate, at leas...
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  • 3 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all