LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-3 small red potatoes per person
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  • A handful of chopped fresh herbs...
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  • Salt
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  • Pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups 110 degree F water
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  • 1 1/2 tablespoons granulated yeast
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  • 1 1/2 tablespoons kosher salt
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  • 2 1/2 cups freshly ground hard w...
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  • 4 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chicken broth
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  • 1 leek, cleaned and sliced
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  • 1/2 of a yellow onion, diced
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  • 1 carrot, chopped
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  • 1 rib celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup coconut oil, melted
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  • 3 eggs
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  • 1 1/2 cups organic sugar
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  • 2 cups zucchini, grated
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • Sun Dried Tomato Spinach Pesto
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  • Sliced herb roasted turkey breast
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  • Sliced Jarlsberg Cheese
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  • Your choice of greens - spinach,...
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  • Sliced Sourdough sandwich bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • 8 ounces pomegrante or pomegrana...
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  • 8 ounces frozen raspberries
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  • 4 ounces peeled and diced white...
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  • 8 three ounce sized dixie cups
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  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces of Focaccia bread
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  • Fresh Mozzarella Cheese
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  • 6 slices red bell pepper
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  • Small handful of baby spinach
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  • drizzle of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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  • 1 stalk celery, cut into thirds
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  • half of a lemon, sliced
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  • handful of fresh parsley
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  • 1/4 teaspoon each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 c strawberries
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  • 1 tsp lemon zest
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  • 4 Tbs sugar
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  • 1 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups water, lukewarm
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  • 2 1/2 tsp active dry yeast
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  • 5 3/4 cups bread flour
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  • 1 Tbs dark brown sugar
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  • 2 Tbs extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 large chicken breast
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  • 8-10 spears asparagus
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  • 5 green onions
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  • 4 carrots
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 mango, sliced into 1-inch...
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  • 1 tablespoon mango puree
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  • 1 pint fresh raspberries, rinsed...
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  • 1 bottle rose wine
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  • 2 tablespoons agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Artisan Bread, such as Ciabatta
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  • Your favorite Italian Salad dres...
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  • Italian Seasoning
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  • Black Olives, sliced
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  • Cucumbers, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled o...
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  • 1 teaspoon cinnamon
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  • 1-2 teaspoons ground ginger
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 2/3 cups Morton's kosher salt
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  • 1 cups brown sugar
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  • 1 tablespoon whole peppercorns
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  • 1 teaspoon whole allspice berries
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 - 2/3 cup Ocean Spray® Cran•...
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  • 1/4 - 1/2 cup Greek-style vanill...
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  • 1 cup frozen pitted cherries
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  • 1 cup frozen cubed mango
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 15 lbs tomatoes – I used a mixtu...
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  • 7 Anaheim chilies – seeded
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  • 4 jalapenos – seeded
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  • 3 c chopped onion
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  • 1/2 c fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 large peaches, pitted and cut...
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  • 1 1/2 tablespoon butter, melted
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  • 3 tablespoons brown sugar
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  • 1 teaspoon vanilla
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Leftover Flank Steak
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  • Flour Tortilla
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  • Cheddar Cheese
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  • Bell Pepper, thinly sliced
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  • Cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups warm tap water, about 110...
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  • 1/4 cup olive oil
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  • 2 1/2 teaspoons (1 envelope) act...
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  • 2 3/4 - 3 cups all-purpose flour
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  • 2 1/2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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  • 2 tsp chopped garlic
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  • 2 zucchini
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  • 1 – 14.5 oz can Fire Roasted Dic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups warm tap water, about 110...
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  • 2 1/2 teaspoons (1 envelope) act...
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  • 5 1/4 to 5 1/2 cups unbleached,...
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  • 4 teaspoons salt
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  • 1/3 cup flour for dusting the lo...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 - 28 ounce can Whole Tomatoes...
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  • 2 - 10 ounce can Rotel Original...
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  • 2 - 10 ounce cans Rotel Mexican...
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  • 1/4 cup tomato paste
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  • 2 cups Yellow Onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 fresh pineapple, peeled and ch...
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  • 1/4 cup (one small handful) fres...
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  • A few teaspoons of honey or your...
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  • 1 liter bottle of sparkling wate...
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  • Crushed ice, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 16 Ingredients
  • 5 cups grated fresh zucchini
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  • 1 cup grated apple
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  • 3/4 cup melted unsalted butter
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  • 2 cups sugar
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  • 1/2 cup brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all