• 13 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 medium sweet potatoes (about 1...
    -
    +
  • 1 red bell pepper, cored, and diced
    -
    +
  • 3 tablespoons minced green onion
    -
    +
  • 1 cup sliced black olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1/2 – 3/4 teaspoon salt
    -
    +
  • 1/4 – 1/2 teaspoon black pepper
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large chicken breast
    -
    +
  • 8-10 spears asparagus
    -
    +
  • 5 green onions
    -
    +
  • 4 carrots
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 whole eggs, preferably organic
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 2 tablespoons milk
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cucumbers (I use the English t...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 Tbs oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 recipe pie dough
    -
    +
  • 2 Tbs olive oil
    -
    +
  • 2-3 large yellow onions (about o...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive Oil
    -
    +
  • 1/2 of a medium yellow onion, sl...
    -
    +
  • 2 1/2 cups chicken broth
    -
    +
  • 14 ounces unsweetened coconut milk
    -
    +
  • 1 1/2 teaspoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 tomatoes, diced (these were fa...
    -
    +
  • 1 mangoes, diced
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 small bunch of green onions, c...
    -
    +
  • 2 handfuls of cilantro, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 lb flank steak, sliced aga...
    -
    +
  • 1/3 c soy sauce
    -
    +
  • 2 Tbs sesame oil
    -
    +
  • 2 Kiwi, peeled
    -
    +
  • 1/2 tsp sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large boneless, skinless chick...
    -
    +
  • 4 c water
    -
    +
  • 4 Tbs kosher salt
    -
    +
  • 1 stem fresh tarragon
    -
    +
  • pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayo
    -
    +
  • 1/2 teaspoon orange zest
    -
    +
  • 1 teaspoon orange juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 c tomato chutney
    -
    +
  • 2 c chopped roasted chicken*
    -
    +
  • 2/3 c diced plum tomato
    -
    +
  • 6 oz. shredded extra-sharp white...
    -
    +
  • 1/2 c chopped green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 recipe Cumin-Lime Pork, cooked...
    -
    +
  • Canola Oil
    -
    +
  • Medium Sized Flour Tortillas
    -
    +
  • Pepper Jack Cheese
    -
    +
  • Salsa Verde and/or fresh guacamo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baking potatoes (2 1/2 pounds)
    -
    +
  • 2 Tbs butter
    -
    +
  • 2/3 cup all-purpose flour
    -
    +
  • 6 cups 2% reduced-fat milk
    -
    +
  • 4 ounces shredded cheddar cheese...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 tbs. baking powder
    -
    +
  • pinch cayenne pepper
    -
    +
  • dash nutmeg
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Yukon gold potatoes
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/4 cup spring onions or ramps,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 6 ounces fresh spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15-ounce can black beans, drained
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 5 tsp olive oil, divided
    -
    +
  • 1 Tbs fresh lime juice
    -
    +
  • 2 cups purple cabbage, sliced thin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
    -
    +
  • 10 oz. cooked penne, I used whol...
    -
    +
  • 1 Tbs olive oil
    -
    +
  • 2 large boneless, skinless chick...
    -
    +
  • 1 cup frozen peas or yellow squash
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 cup warm water
    -
    +
  • 2 packets Fleischmann’s Pizza Cr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 recipe All Butter Pie Crust: P...
    -
    +
  • Half a recipe of All-Purpose Shr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 medium onions, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • zest of 1 lime
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 c soy sauce
    -
    +
  • 2/3 c lime juice
    -
    +
  • 6 T brown sugar
    -
    +
  • 3 T honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1.25 lbs lean ground beef, prefe...
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 Large egg
    -
    +
  • 2 Tbs. low sodium soy sauce
    -
    +
  • 1 Tbs. black bean sauce
    -
    +
  • 2 tsp. Cornstarch
    -
    +
  • 1 tsp. Chinese chili sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all