• 6 Ingredients
  • 4 English muffins, split
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  • 3 tablespoons Land O Lakes® Butt...
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  • 2 hard cooked Land O Lakes® All-...
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  • 4 (1-ounce) slices Land O Lakes®...
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  • 2 teaspoons mustard
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • salt and pepper
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  • 6 teaspoons cream
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  • 6 eggs
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  • 6 slices of good quality round ham
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  • parmesan cheese , grated, to you...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 slices whole wheat bread
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  • 1 dash Tabasco sauce (generous s...
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  • 1/2 teaspoon white pepper
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  • 1 cup skim milk
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  • 4 slices good quality black fore...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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