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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
  • 2 Tbsps sliced red onion
  • 3 baby pepperoncini
  • 1/4 cup sliced cucumber
  • 1/2 cup chickpeas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
  • 1 green pepper
  • 1 tsp dried oregano
  • a handful of fresh mint leaves
  • 200 g ripe cherry tomatoes
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6.0 tbsp olive oil
  • 200.0g good quality Greek feta cheese...
  • 450.0ml best quality tomatoes you can...
  • 1 red onion , cut into chunks
  • 1 lemon , juice only
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small red onion, chopped
  • 6 black Greek olives, pitted and sliced
  • 1 1/2 tsps dried oregano
  • 4 tsps lemon juice
  • 2 cucumbers, peeled and chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup prepared good SEASONS Italian...
  • 2 Tbsp. chopped pitted black olives
  • 10 cups torn romaine lettuce
  • 3 plum tomatoes, cut into wedges
  • 1/2 of a medium cucumber, cut in half...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 head romaine lettuce (or substitute...
  • 1 green pepper, sliced
  • 2 ripe tomatoes, sliced
  • 1 cucumber, sliced
  • thinly sliced red onion, as many as y...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup crumbled feta cheese
  • 1/2 red onion, very thinly sliced
  • 2 cloves garlic, smashed with the sid...
  • 2 to 3 hearts romaine lettuce
  • 1 English cucumber, peeled, cut in 1/...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup light olive oil
  • 2 Tbsps white vinegar
  • 1 Tbsp balsamic vinegar
  • 1 large clove garlic, minced
  • salt & pepper, to taste {I used about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 3 cups roma tomatoes , fresh diced
  • 1/3 cup diced sun-dried tomato packed...
  • 1/2 red onion , sliced
  • 1 1/2 cups crumbled feta cheese
  • 1 cup black olives , pitted and sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 head romaine lettuce (or substitute...
  • 1 green pepper, sliced
  • 2 ripe tomatoes, sliced
  • 1 cucumber, sliced
  • thinly sliced red onion, as many as y...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 sliced onion
  • lettuce , cut
  • 3 Tbsps vinegar (a few drops of balsa...
  • 1 sliced green pepper or sliced red b...
  • 4 tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 head romaine lettuce
  • 3 Tbsps water
  • 1 lb boneless skinless chicken breast
  • 1/4 cup balsamic vinegar or white vin...
  • 1/3 cup chopped red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large cucumber , sliced
  • 1 (8 oz) packet of good season's sala...
  • 1 (10 oz) package cherry tomatoes
  • 1 (12 oz) can artichoke hearts , drai...
  • grilled bell pepper (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 12 Greek olives
  • 4 whole green onions
  • 1/2 cup salad dressing, not Mayo
  • 4 slices beets , cooked (bottled is f...
  • 4 jumbo shrimp , cooked
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb bow tie pasta
  • 1/2 cup finely chopped yellow pepper
  • 1/2 cup grated parmesan cheese (good...
  • 5 ozs reduced-fat feta cheese, crumbl...
  • 1 Tbsp poppy seed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3/4 cup olive oil (olive oil is good...
  • 1 Tbsp red wine vinegar
  • 1 1/2 Tbsps finely minced garlic
  • 1 cup chopped parsley or cilantro (we...
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 5 ozs salad greens, Spring Mix is good
  • 1/4 cup thinly sliced red onion
  • 1/2 tsp salt
  • 1/2 tsp dried oregano
  • 1/2 cup loosely packed parsley sprig
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 1/2 ozs feta cheese , roughly crumbled
  • 1 large garlic clove
  • 1 small red onion , finely sliced
  • 1 tsp dried oregano
  • 40 g lambs lettuce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
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