• 7 Ingredients
  • 1 large orange, frozen*
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  • 1 cup almond milk, vanilla (home...
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  • 1 banana, fresh or frozen**
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  • 1/2 tsp maple or agave syrup (op...
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  • 1 tsp turmeric powder***
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 nori wraps
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  • 1 cup cooked brown rice, warm
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  • 1/2 tsp turmeric powder
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  • 1/4 tsp tamari
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  • 2 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 large fennel bulb
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  • 1/4 cup sliced sweet onion
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  • 1 heaping Tbsp tahini (for ultra...
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  • 3 tsp grade B maple syrup
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  • 1 small lemon, squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup Ancient Harvest Quinoa flakes
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  • 1 cup sorghum flour (or fine bro...
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  • 1/4 cup millet flour
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  • 1 tbsp tapioca starch or potato...
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  • 1 tsp xantham gum
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 2 long cubed slices of tofu (you...
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  • 1 tsp virgin coconut oil (or ano...
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  • salt + pepper + chipotle powder...
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  • optional: sprinkles of nutrition...
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  • 1 cup sweet potato, mashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2-3 Tbsp low sodium soy sauce (o...
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  • 1-2 Tbsp maple syrup
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  • 6 cups broccoli (stalks sliced t...
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  • 2-3 Tbsp EVOO
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  • 1/3 cup nutritional yeast flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 golden butter cake mix
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  • 4 tablespoons vanilla pudding mi...
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  • 4 eggs
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  • ¾ cup canola oil
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  • 1 cup Greek yogurt (substitute s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • For the dressing:
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  • 1 shallot, minced
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  • 3 tablespoons balsamic vinegar
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  • 1/2 cup olive oil
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  • 2 tablespoons real maple syrup
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 4 small ripe fuyu persimmons
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  • 1 1/2 cups organic Panko bread c...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup soy milk
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  • 2 Tbsp maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups Johnny Iuzzini's Simple S...
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  • 2 bunches assorted baby beets (r...
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  • Sugar, for coating
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  • 3 large beets
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  • Coarse salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 as starter or 5 as main langou...
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  • 150.0ml white vinegar (Thai gold...
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  • pinch ground coriander
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  • handful coriander leaves , finel...
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  • 2 tomatoes , skin and seed remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 2 tablespoon quinoa...
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  • 2 tbsp plus 2 teaspoon yellow co...
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  • 1/4 cup plus 2 tablespoon corn...
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  • 1/4 cup plus 2 tablespoon potato...
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  • 2 tbsp plus 2 teaspoon oat flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 shallot, minced
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  • 3 tablespoons of balsamic vinegar
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  • 1/2 cup of olive oil
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  • 2 tablespoons of real maple syrup
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  • salt and pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 cups cooked brown rice
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  • 1 cup canned pumpkin
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  • 1 1/2 Tbsp apple cider vinegar
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  • 1 small honeycrisp apple, diced
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  • 1 small sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups sugar
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  • 1 cup light corn syrup
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  • 1/2 cup water
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  • 1 cup Land O Lakes® Butter, cut...
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  • 2 cups raw Spanish peanuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 20 Ingredients
  • Meat from one young coconut
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  • 2 Tbsp raw agave nectar (can sub...
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  • 1/2 cup soaked raw cashews (soak...
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  • 1/2 tsp vanilla extract or seeds...
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  • 3 tbsp raw coconut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 23 Ingredients
  • 1/3 cup dried, shredded, unsweet...
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  • 3 cups shredded carrots (can be...
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  • 1/4 cup pineapple puree (I use f...
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  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat shells or...
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  • 4 golden apples, cored and chopped
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  • 1 cup cloudy apple cider
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  • 3 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 small fresh beets, washed and...
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  • 1/4 cup balsamic vinegar, divided
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  • 1/4 cup fresh orange juice (abou...
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  • 1/4 cup water
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds Yukon gold potato,...
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  • 1 tablespoon olive oil
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  • 1 teaspoon mustard seeds
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  • 1 cup fat-free milk
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  • 2 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 48 extra-large shrimp, peeled an...
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  • 1 cup water
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  • 1/2 cup sliced green onions
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  • 1/2 cup golden cane syrup (such...
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  • 2 tablespoons butter or stick ma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1 cup prepared flax seed pancake...
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  • 1 teaspoon sea salt
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  • 1 egg, lightly beaten
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  • 5 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all