• 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 medium onions, minced
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  • 2 large potatoes, peeled and diced
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  • 1 large bunch broccoli, trimmed...
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4-6 Beets with greens (I like...
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  • 1 bunch Swiss chard
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  • 3 tablespoons butter
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  • 1 shallot
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 eggs, beaten
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  • Kosher salt and freshly ground p...
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  • Caramelized onions (optional)
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  • Chopped herbs (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3/4 cups extra virgin olive oil
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  • 4 teaspoons balsamic vinegar (re...
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  • 2 tablespoons golden balsamic vi...
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  • 1 teaspoon Dijon mustard
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  • 1 garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 tbsp finely choppped garlic
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  • 1 sm shallot, finely chopped
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  • 1 fennel bulb, diced large
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  • 2 yellow bell peppers, seeded &...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb Brussels sprouts, washed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 3 pounds mussels
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  • 1 1/2 cup dry white wine
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  • 5 cloves garlic, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 lb. large Yukon Gold potatoes,...
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  • 8 Tbs. (1 stick) unsalted butter
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  • 4 leeks, white and light green p...
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  • 1 cup sour cream, at room temper...
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  • 1 cup milk, heated to a simmer
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • A splash of olive oil
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  • 1 medium sweet onion, diced
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  • 4-5 large Yukon gold potatoes, p...
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  • 1 x Light broth or fresh water,...
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  • 1 cup So Delicious coconut milk,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Kosher salt, to taste
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  • 2 lb. broccoli
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  • 2 Tbs. unsalted butter
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 40 oysters, well scrubbed and ri...
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  • 7 large fresh sea scallops, each...
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  • 3 limes
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  • 4 tsp. freshly grated horseradish
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  • 6 drops Tabasco sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • My favorite method for roasting...
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  • Roasted Cauliflower
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  • serves 4 to 6
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  • "This dish stands well on its ow...
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  • 1 medium head cauliflower
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces Portobello mushrooms (...
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  • 1 cup frozen, shelled edamame, t...
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  • 20 grape tomatoes
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  • 1 tablespoon parsley, coarsely c...
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  • 1 cup sweet onion, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pounds breakfast sausages or o...
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  • 2 tablespoons unsalted butter
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  • 2 pounds medium shallots, peeled
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  • 1 1/2 cups dry white wine
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  • Salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts water
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  • 2 tablespoons white vinegar
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    +
  • 4 large cardoon ribs (1 pound),...
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  • 2 large egg yolks beaten with 1...
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  • 1 large egg, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/4 cup warm water
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  • 7 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tbsp extra virgin olive oil
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    +
  • 2 tbsp fresh lemon juice
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  • 2 tbsp golden balsamic vinegar
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  • 1 tsp lemon zest
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  • 1 tbsp minced fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. Brussels sprouts, ends tr...
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  • 1 1/2 tsp. butter
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  • 1 tsp. olive oil
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  • 8 oz. chunk pancetta, cut into 1...
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  • 2 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 yellow bell peppers (about 1 l...
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  • 1 cup chilled fat-skimmed chicke...
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  • 1/2 cup chilled sour cream
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  • 2 tablespoons lemon juice
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  • 2/3 cup seedless green grapes, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A splash of extra virgin olive oil
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    +
  • 2 cup frozen shelled wild caught...
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  • 5 tbsp garlic, chopped
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  • 2 x chopped fresh basil or parsl...
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  • cup A splash of golden balsamic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup whole golden flaxseed, p...
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  • 1 1/2 cups all-purpose flour, pl...
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 2 tablespoons unsalted butter, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 pounds beef tenderloin
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    +
  • Salt and freshly ground pepper
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  • 1 stick plus 3 tablespoons unsal...
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  • 1 pound white mushrooms, stems t...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cloves garlic
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    +
  • 1 dried bay leaf
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    +
  • 4 (about 1 3/4 pounds) boneless...
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  • 3 tablespoons freshly squeezed l...
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  • 1/2 teaspoon coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound (about 6 medium) trimmed...
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  • 1/2 cup water
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  • 1 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 3/4 cup (6 ounces) dried lentils...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all