• 9 Ingredients
  • 6 Yukon gold potatoes, peeled a...
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 to 1 1/2 teaspoon white pepper
    -
    +
  • 4 tablespoons finely chopped chi...
    -
    +
  • 2 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups whole milk
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • fresh cracked black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 teaspoons olive oil
    -
    +
  • 1 1/2 pounds strip steak
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 1/2 pounds small zucchini, hal...
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Kosher salt, to taste
    -
    +
  • 2 lb. broccoli
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 cups milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons grainy mustard
    -
    +
  • 2 tablespoons champagne or white...
    -
    +
  • 1 tablespoon shallots, finely mi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tilapia fillets
    -
    +
  • 4 tablespoons olive oil, divided...
    -
    +
  • 4 cloves garlic pressed through...
    -
    +
  • 1 teaspoon sea salt, divided use
    -
    +
  • ¾ teaspoon paprika, divided use
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 pounds Yukon Gold potatoes, pe...
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 1/4 cup drained capers, chopped
    -
    +
  • 2 cups coarse fresh bread crumbs...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts water
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 4 large cardoon ribs (1 pound),...
    -
    +
  • 2 large egg yolks beaten with 1...
    -
    +
  • 1 large egg, beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, cored and br...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup raisins (I used my lefto...
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • 1/2 cup panko (Japanese bread cr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
    -
    +
  • 1 cup cooked lentils (black or g...
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 2/3 cup breadcrumbs
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onion
    -
    +
  • 4 large ripe but firm tomatoes...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 4 ounces 90%-lean ground beef or...
    -
    +
  • 1 cup cooked brown rice or 1/2 c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 small ripe fuyu persimmons
    -
    +
  • 1 1/2 cups organic Panko bread c...
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1/2 cup soy milk
    -
    +
  • 2 Tbsp maple syrup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of cauliflower
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 2 teaspoons fresh rosemary, chopped
    -
    +
  • 1/2 teaspoon sumac (optional and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound ground lean turkey
    -
    +
  • 1/2 pound ground lean beef
    -
    +
  • 6 tablespoons fine dried bread c...
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • 1 large egg yolk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup tawny Port, or as needed
    -
    +
  • 1/2 cup lightly packed coarsely...
    -
    +
  • 1/2 cup lightly packed coarsely...
    -
    +
  • 1/2 cup dried currants
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup petite green peas, (coo...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 4 large ripe but firm tomatoes,...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
    -
    +
  • Generous pinch dried red pepper...
    -
    +
  • 1/2 cup cracked green olives, pi...
    -
    +
  • 1/2 cup fresh, slightly coarse b...
    -
    +
  • 8 oz. dried gemelli, fusilli, or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • To make the sauce, cook the onio...
    -
    +
  • 1 onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup fresh basil leaves, torn
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 150.0g spaghetti
    -
    +
  • a handful of rough ciabatta brea...
    -
    +
  • a small bunch parsley , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • until the topping is golden-brow...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pound fresh mild Italian sausa...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 2 bunches (about 1 pound) kale,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp worcestershire sauce
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • 1 tsp old bay seasoning or other...
    -
    +
  • 2 cans (6 1/2-oz each) lump crab...
    -
    +
  • 1/2 cup plain fresh soft bread c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef or ground tu...
    -
    +
  • 1/2 cup seasoned dry bread crumbs
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • dash Worcestershire sauce
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped red onion
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 250 g of red beetroot
    -
    +
  • 75 ml of Pedro Ximinez vinegar
    -
    +
  • 250 ml of rapeseed oil
    -
    +
  • 50 ml of honey
    -
    +
  • 5 g of salt
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
    -
    +
  • 1 red chilli, sliced
    -
    +
  • 2 teaspoons mild curry powder by...
    -
    +
  • ½ x 28g pack fresh parsley by Sa...
    -
    +
  • ½ x 31g pack fresh coriander by...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all