• 17 Ingredients
  • To make the sauce, cook the onio...
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1/4 cup fresh basil leaves, torn
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  • 1/4 teaspoon red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tablespoons Pine Nuts (about 1...
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  • 1-1/2 Tablespoons Nutritional Yeast
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  • ½ Teaspoon Salt, or to taste
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  • 1-1/2 to 2 Tablespoons Grapeseed...
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  • ½ Cup Minced or Diced Onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons curry powder, pref...
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  • 1/2 teaspoon salt, or to taste
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  • 2 pounds skinless chicken thighs
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped shallot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 2 cups milk
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  • 2 (10 3/4 ounce) cans condensed...
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  • hot cooked noodles
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  • 6 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/8 cup grated Parmesan cheese
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  • 3 tablespoons chicken broth
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  • 1 1/2 cups shredded Cheddar cheese
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 1 1/2 lbs cavatappi pasta
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  • white pepper
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  • 1/2 teaspoon fresh marjoram
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  • 1 tablespoon chopped fresh garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
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  • 5 x white pepper
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  • 5 x sea salt
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  • 5 x 1/2 cup cauliflower
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  • 118.50 ml 1/2 cup cauliflower
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 2 cups fresh arugula (or spinach)
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  • 1/2 cup dried cherries
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  • 1/2 cup pine nuts , toasted* (*...
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  • 3/4 cup cubed ricotta salata , t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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