LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup sugar
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  • 1/2 medium red onion, diced
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  • 1 1/4 cups diced mango
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  • 1 1/2 cups diced golden pineapple
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  • 1 Granny Smith apple, peeled, co...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 peeled and cored golden pineap...
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  • 1 small sweet onion, such as Vid...
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  • 1 small green bell pepper, finel...
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  • 1/2 cup sugar
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  • 1/3 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 peeled and cored golden pineap...
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  • 1 small sweet onion, such as Vid...
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    +
  • 1 small green bell pepper, finel...
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  • 1/2 cup sugar
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  • 1/3 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup allspice berries
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  • 1-inch cinnamon stick
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  • 1 teaspoon freshly grated nutmeg
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  • 1 Scotch bonnet chile, stemmed,...
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  • 1/2 medium red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons allspice berries
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  • 1 medium mango , diced
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  • 1 tablespoon allspice (can use a...
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  • 1/4 cup fresh ginger , peeled an...
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup golden raisins
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  • 1/2 cup packed brown sugar
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  • 3/4 cup pineapple or apple juice
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  • 1/2 cup cider vinegar
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  • 1 1/2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 2 packages (6 ounces each) dried...
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  • 1 cup golden raisins
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  • 1/2 cup packed brown sugar
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  • 1/2 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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