• 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 medium onions, minced
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  • 2 large potatoes, peeled and diced
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  • 1 large bunch broccoli, trimmed...
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 large yellow onions (about 1 l...
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  • Freshly ground black pepper
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  • 3 Tbs. unsalted butter
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  • 1-1/2 Tbs. olive oil
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  • 3 Tbs. freshly grated Parmigiano...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 (14 ounce) package beef smoked...
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  • 1 ½ onion, sliced into thin semi...
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  • ½ head small cabbage, halved aga...
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  • ½ teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 5 cups (1/2-inch) cubed peeled b...
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  • 2 cups (1/2-inch) cubed peeled r...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups diced leftover ham
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  • 1 medium diced onion
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  • 3 ribs celery, diced
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  • 2 medium carrots, diced
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  • 6 small - medium golden potatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 150 ml /¼ pint port
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  • 500.0ml chicken stock
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  • 6 medium Cox or Braeburn apples
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  • 25.0g butter
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  • 1 oven-ready goose (about 4.5kg/...
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup Swanson® Chicken Broth or...
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon dried rosemary leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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  • 1 pound parsnips, peeled, cut in...
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  • 3 ounces trimmed parsley root (a...
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  • 1 large garlic clove, halved
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  • 3 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds skinless boneless chick...
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  • 8 cups canned low-salt chicken b...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons curry powder, pref...
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  • 1/2 teaspoon salt, or to taste
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  • 2 pounds skinless chicken thighs
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped shallot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • In a large soup pot, cook the di...
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  • Melt the butter in the pot, add...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped carrots
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  • 1 cup chopped onion
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    +
  • 1 cup fresh or frozen English peas
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  • 1/2 cup chopped celery
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  • 3 cups chopped cooked chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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    +
  • 1 cup cubed French or Italian bread
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  • 2 teaspoons olive oil
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  • 1/3 cup finely chopped shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups peeled and cubed potatoes
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 teaspoon dried parsley
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  • 1 pinch ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon olive oil
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  • 6 medium onions , each cut in ha...
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  • 1/2 cup fresh parsley leaves , c...
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  • 14 1/2 ounces chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups potatoes, peeled and chopped
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  • 1/2 cup celery, sliced
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  • 1/2 cup carrots, peeled and sliced
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  • 1/4 cup onion, chopped
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pound(s) chicken cut into 1-in...
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  • 8 cup(s) chicken broth
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  • 1 1/2 pound(s) russet potatoes p...
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  • 3/4 pound(s) carrots peeled, cut...
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  • 1 1/2 teaspoon(s) ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound(s) dried white beans,(Na...
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  • 4 cup(s) chicken stock
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  • 2 cup(s) water
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  • 1 cup(s) chopped country ham
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  • 3/4 cup(s) chopped carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups chicken broth or bouillon
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon minced garlic paste
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  • 1 cup flour
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  • 2 skinless chicken breasts (cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup Quinoa
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  • 1 cup Water
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  • Precooked 1/2 cup Baby Yellow Po...
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  • 1 tsp Olive Oil
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    +
  • 1/4 cup White Onion (chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dash onion powder
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  • 2 celery ribs , chopped
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  • 16 ounces sauerkraut , lightly r...
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  • 1 lb smoked kielbasa , cut into...
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  • 1 teaspoon dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive
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  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup chicken stock
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    +
  • 1 clove peeled garlic, minced
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    +
  • 3/4 cup heavy cream
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    +
  • 1 tablespoon chopped shallots
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    +
  • Olive oil, to cover
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lamb shanks (about 6 pounds to...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon golden curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • pepper
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    +
  • 3 lbs pared and sliced yukon gol...
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    +
  • 1/4-1/2 cup milk
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    +
  • 2 tablespoons instant chicken bo...
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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