• 12 Ingredients
  • 1 medium to large head of caulif...
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  • 1 large shallot, sliced
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    +
  • 1/2 t turmeric
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    +
  • 1/2 t cumin
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    +
  • 1/2 t paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 carrot, halved
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  • 10 cups water
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    +
  • 1 yellow onion, chopped
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  • 1 bay leaf
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  • Bones from 2 roasted chickens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 Spicy Italian Sausage links, c...
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  • 4 celery stalk, finely diced
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  • 1 small onion, finely diced
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  • 1 garlic clove, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 (14 ounce) package beef smoked...
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  • 1 ½ onion, sliced into thin semi...
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  • ½ head small cabbage, halved aga...
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  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds onions, thinly sliced
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  • 2 tablespoons butter or margarine
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    +
  • 6 hard-cooked large eggs
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  • 1 cup fat-skimmed chicken broth
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 150 ml /¼ pint port
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  • 500.0ml chicken stock
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  • 6 medium Cox or Braeburn apples
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  • 25.0g butter
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    +
  • 1 oven-ready goose (about 4.5kg/...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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  • 1 tablespoon rapeseed oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 1 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground white pe...
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  • 1/4 cup rendered chicken fat or...
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 cup low-sodium chicken broth
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    +
  • 2 teaspoons olive oil
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  • 1/2 large onion, chopped
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    +
  • 2 tablespoons pine nuts, toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups chopped red onion
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  • 1/2 cup diced carrot
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  • 1 tablespoon turmeric
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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  • 1 pound parsnips, peeled, cut in...
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  • 3 ounces trimmed parsley root (a...
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    +
  • 1 large garlic clove, halved
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    +
  • 3 cups (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 small yellow bell peppers, roa...
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  • 2 1/2 cups water
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    +
  • 1 (10 1/2-ounce) can low-salt ch...
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  • 2 teaspoons olive oil
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    +
  • 1/2 cup minced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 baby beets (1 1/4 pounds), pr...
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  • Salt
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/4 cup plus 1 tablespoon chicke...
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    +
  • 3/4 pound medium shrimp—shelled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped carrots
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    +
  • 1 cup chopped onion
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    +
  • 1 cup fresh or frozen English peas
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    +
  • 1/2 cup chopped celery
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    +
  • 3 cups chopped cooked chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup low-sodium chicken broth
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 large onion, chopped
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    +
  • 2 tablespoons pine nuts, toasted...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • pepper
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    +
  • 1 large onion , chopped
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    +
  • 3 bay leaves
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    +
  • parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • black pepper , freshly ground
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    +
  • 1 teaspoon saffron thread
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    +
  • 1 large onion , chopped
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    +
  • 1/4 cup unsalted butter or extra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon olive oil
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    +
  • 6 medium onions , each cut in ha...
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  • 1/2 cup fresh parsley leaves , c...
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    +
  • 14 1/2 ounces chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp bacon drippings
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    +
  • 3 chicken breasts, deboned, cook...
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    +
  • 2 stalks celery, diced
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    +
  • 1 yellow onion, diced
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    +
  • 1/3 green bell pepper, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pound(s) Boneless skinless...
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  • Salt & pepper
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    +
  • 1 1/2 tablespoon(s) EVEOO
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    +
  • 3 tablespoon(s) Butter
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    +
  • 2 Carrots Peeled & thinly sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 cup fresh orange juice
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    +
  • salt & freshly ground black pepper
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    +
  • 1/2 cup golden raisin , chopped
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    +
  • 1/2 cup flat leaf parsley , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon Dark cane syrup
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    +
  • 1 teaspoon Chili powder
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    +
  • 1/2 teaspoon Salt
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    +
  • 1 cup Chopped onions
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    +
  • 1/2 cup Shelled pistachio nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1/4 cup slivered almond, toasted...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pinch saffron
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    +
  • 4 garlic cloves , peeled and cru...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • Pinch chili pepper flakes
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    +
  • 1/2 cup diced carrot
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    +
  • 1 branch fresh parsley
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    +
  • 1/2 celery stalk
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all