• 12 Ingredients
  • 1 medium to large head of caulif...
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  • 1 large shallot, sliced
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  • 1/2 t turmeric
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  • 1/2 t cumin
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  • 1/2 t paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups golden Chicken Broth
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  • 1/4 cup fresh lemon juice
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  • 1 boneless, skinless whole chick...
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  • 1/2 tsp. kosher salt
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 5 cups (1/2-inch) cubed peeled b...
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  • 2 cups (1/2-inch) cubed peeled r...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground dried turmeric
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon cardamom seeds (see...
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  • 1 onion (8 oz.), peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/4 cup warm water
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  • 7 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 150 ml /¼ pint port
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  • 500.0ml chicken stock
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  • 6 medium Cox or Braeburn apples
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  • 25.0g butter
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  • 1 oven-ready goose (about 4.5kg/...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 ounces boneless pork loin, cut...
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  • 2 teaspoons dark soy sauce*
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  • 4 small Chinese dried black mush...
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  • 12 small dried tree ear mushrooms*
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  • 1 1/2 tablespoons cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 large eggs
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  • 1 tsp. kosher salt
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  • 1/4 tsp. freshly ground white pe...
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  • 1/4 cup rendered chicken fat or...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup Swanson® Chicken Broth or...
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon dried rosemary leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Table salt
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  • 1 pound dried cannellini beans (...
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1/2 medium head Savoy cabbage, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 teaspoons salt , plus more to...
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  • 1 small bunch (½ ounce) fresh T...
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  • 1½ cups chicken stock , prefera...
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  • ¼ cup thinly sliced fresh serra...
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  • 1 small bunch (½ ounce) fresh m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 teaspoons salt, divided
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  • 2 teaspoons paprika
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  • 1 teaspoon black pepper
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  • 2 pounds boneless Boston butt po...
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  • 2 cups chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups Passover apricot nectar
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  • 1 cup chicken broth
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1/2 cup chopped dried apricots
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  • 1 1/2 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups fat-skimmed chicken broth
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  • 2 cups basmati rice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon saffron
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  •  
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups golden chicken stock or...
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  • 14 ounces firm tofu, diced
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  • 6 ounces udon noodles
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  • 4 handfuls baby spinach leaves
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  • 1 teaspoon hot sesame oil, plus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tbsp. minced garlic
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  • 1 cup Swanson® Chicken Broth (re...
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  • 1/4 tsp. dried thyme leaves , cr...
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  • 4 skinless, boneless chicken br...
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  • 1 tbsp. vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups (1-inch) cubed peeled rut...
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  • 1 tablespoon butter
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  • 12 shallots, peeled and halved
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup Madeira wine or dry sherry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 small yellow bell peppers, roa...
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  • 2 1/2 cups water
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • 2 teaspoons olive oil
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    +
  • 1/2 cup minced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 3/4 pounds boneless country-st...
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  • 1 large onion, chopped
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon hot Mexican-style c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds skinless boneless chick...
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  • 8 cups canned low-salt chicken b...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 baby beets (1 1/4 pounds), pr...
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  • Salt
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  • 2 tablespoons unsalted butter
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  • 1/4 cup plus 1 tablespoon chicke...
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  • 3/4 pound medium shrimp—shelled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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    +
  • 1 cup cubed French or Italian bread
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  • 2 teaspoons olive oil
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    +
  • 1/3 cup finely chopped shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups potatoes, peeled and chopped
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  • 1/2 cup celery, sliced
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  • 1/2 cup carrots, peeled and sliced
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    +
  • 1/4 cup onion, chopped
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
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  • Corn oil
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  • 2 chicken breasts, cut into smal...
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  • 3 cloves garlic, cut finely
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  • 1/2 red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all