• 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 medium onions, minced
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  • 2 large potatoes, peeled and diced
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  • 1 large bunch broccoli, trimmed...
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 Spicy Italian Sausage links, c...
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  • 4 celery stalk, finely diced
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  • 1 small onion, finely diced
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  • 1 garlic clove, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 3 tablespoons butter or olive oil
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon curry powder
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  • 2 packages (12 oz. each) thawed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large yellow onions (about 1 l...
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  • Freshly ground black pepper
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  • 3 Tbs. unsalted butter
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  • 1-1/2 Tbs. olive oil
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  • 3 Tbs. freshly grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 5 cups (1/2-inch) cubed peeled b...
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  • 2 cups (1/2-inch) cubed peeled r...
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced red onion
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  • 1/2 cup white wine
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  • 4 boneless, skinless chicken bre...
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  • 2/3 cup shredded fontina cheese,...
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  • Freshly ground pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 14-ounce can reduced-sodium ch...
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    +
  • 2 medium summer squash, (about...
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    +
  • 3 teaspoons chopped fresh herbs,...
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  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large Anaheim chiles, seeded a...
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  • 2 teaspoons canola oil
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  • Cooking spray
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  • 1 1/2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups packed arugula (about 3/4...
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  • 1/3 cup pine nuts, toasted golde...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/2 teaspoon salt
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small yellow bell peppers, roa...
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  • 2 1/2 cups water
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    +
  • 1 (10 1/2-ounce) can low-salt ch...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup minced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large or 3 small bunches of br...
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  • Salt and pepper, to taste
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    +
  • 4 cups chicken broth
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    +
  • 1 cup milk
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 to 3 1/2 pounds butternut squash
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  • 3 1/2 cups sliced leeks (white a...
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    +
  • 2 tablespoons butter
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    +
  • 2 cans (14 ounces each) chicken...
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
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  • Corn oil
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    +
  • 2 chicken breasts, cut into smal...
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    +
  • 3 cloves garlic, cut finely
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    +
  • 1/2 red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups peeled and cubed potatoes
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup water
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • freshly grated parmesan cheese
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons butter
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    +
  • 4 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 uncooked lasagna noodles (9 ou...
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  • 2 pounds asparagus, cut into 2-i...
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  • 1 tablespoon olive or vegetable oil
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    +
  • 1/2 teaspoon lemon pepper season...
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    +
  • 3 tablespoons butter or margarine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup pine nuts , toasted unti...
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    +
  • chicken broth , if necessary, to...
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    +
  • 4 cups fresh basil leaves , pack...
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    +
  • 1 head garlic (yes, HEAD, not cl...
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    +
  • 1/2 cup parmesan cheese , freshl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pinch saffron strand (soaked i...
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    +
  • 4-6 cups chicken stock, warmed (...
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    +
  • pepper
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    +
  • 1/3 cup white wine
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    +
  • 1 cup sun-dried tomato , roughly...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons minced fresh rosemar...
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    +
  • 1 1/2 cups thinly sliced red onions
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    +
  • 4 (4-5 ounce) boneless skinless...
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    +
  • 1/2 cup white wine
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced red onion
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    +
  • 1/2 cup white wine
    -
    +
  • 2/3 cup shredded fontina cheese,...
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    +
  • 1/8 teaspoon salt
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    +
  • 4 teaspoons all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup gruyere cheese , shredde...
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    +
  • 1 teaspoon kosher salt
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    +
  • 5 cups butternut squash , cubed...
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    +
  • 2 cups leeks , sliced (about 2 m...
    -
    +
  • 3 tablespoons chives , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups milk
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    +
  • 2 cups chicken broth
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 cup butter or margarine
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    +
  • 2 cups quartered thinly sliced o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can diced tomatoes (...
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    +
  • 2 cups shredded cheddar cheese
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    +
  • add ins could include
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    +
  • 1 yellow bell pepper
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    +
  • spinach or squash
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all