LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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  • ¼ cup fresh lemon juice (about 1...
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  • 2 tablespoons olive oil, plus mo...
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  • ½ cup roughly chopped, loosely p...
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  • ¼ cup roughly chopped, loosely p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 x shallots, cut in quarters OR...
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  • 2 x garlic cloves
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  • 1/3 cup fresh flat leaf parsley
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  • 2/3 cup mixed fresh herbs
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  • 1-2 x anchovy filets, rinsed if...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon chilli powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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  • 4 salmon fillets, skin on
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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  • 1/4 tsp. dried red chili flakes
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  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 500 g farfalle
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  • 120 ml olive oil
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  • 30 g basil leaves
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  • 90 g salted cashew nuts
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 20 extra large shrimp, peeled,...
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  • 3 garlic cloves, 2 peeled and s...
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  • fresh tarragon
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  • kosher or sea salt
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  • fresh cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons roughly chopped fl...
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  • 2 tablespoons roughly chopped ch...
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  • 2 tablespoons roughly chopped ta...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 large heads romaine lettuce
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  • 1 extra-large egg yolk
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  • 1 cup grapeseed oil
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  • 1 1/4 cup flat-leaf parsley leaves
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  • 1 cup packed watercress, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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  • 1.5-2 cups uncooked lentils (you...
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  • 1/2 red onion
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  • 4 garlic cloves, peeled and diced
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  • 1 red/yellow/orange pepper, thin...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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  • 1 small garlic clove
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1/4 cup coarsely chopped dill
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large garlic clove
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  • 2 cups mayonnaise
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  • 1 cup (packed) chopped fresh par...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup chopped green onions (wh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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  • 1 small garlic clove
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1/4 cup coarsely chopped dill
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked green lentils (yi...
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  • 1 cup uncooked speltberries (yie...
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  • 1/2 tbsp olive oil, for sautéing
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  • 1/2 red onion (~1 & 1/3 cups), c...
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  • 3-4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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  • 1 Tbsp chopped fresh basil leaves
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  • 1 Tbsp chopped fresh flat-leaf p...
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  • 1 ripe avocado, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped fresh peele...
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  • 1/4 cup low-sodium soy sauce
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  • 1/2 cup extra-virgin olive oil,...
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  • 2 tablespoons cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 20 Ingredients
  • 2- to 2-1/2 lb. chicken
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup Champagne vinegar
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  • 1 1/4 cups sour cream
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  • 2 tsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • Shrimp:
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  • 8 ounces small shrimp such as La...
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  • -- Kosher salt as needed
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  • 2 bay leaves
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  • -- Tarragon stems (use stems fro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup fat-free sour cream
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh flat-...
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  • 6 tablespoons chopped ripe peele...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons refined coconut oi...
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  • 6 tablespoons vegan butter (I us...
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  • 3 quarts water
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  • About 5 teaspoons fine sea salt...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup reduced-fat mayonnaise
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  • 1/4 cup fat-free sour cream
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  • 2 tablespoons white wine vinegar
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  • 3 anchovy fillets
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  • 3 scallions, white and light gre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 salmon fillets
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  • 2 shallots
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  • 2 tsp butter
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  • ½ cup white wine
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 sprigs of cilantro
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • 1 Portobello mushroom
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  • 1 cup goddess guacamole
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp ghee (Ghee is clarified bu...
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  • 1/2 medium yellow onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 large head broccoli, cut into...
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  • 1 cup arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all