V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 5 tablespoons butter
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  • 3 tablespoons flour
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  • 1 cup milk
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  • Salt
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  • Fresh-ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 7 tablespoons grated Parmesan ch...
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  • 3/4 cup whole milk
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  • 3 large egg yolks
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  • 2 tablespoons (1/4 stick) butter
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  • 1/2 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 tablespoons unsalted butter, p...
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  • 1/4 cup freshly grated Parmigian...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups milk
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup butter, plus more for bu...
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  • 1/4 cup finely grated parmesan c...
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups milk
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  • 1 cup (about 5 oz.) coarsely cru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 stick (4 ounces) unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1/4 cup semolina flour
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  • 2 1/4 cups milk
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  • 2 cups heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 eggs , separated
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  • 1 cup milk
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  • 3 tbsp all-purpose flour
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  • 2 tbsp minced fresh parsley
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  • 1-1/2 tsp Italian herb seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 eggs , separated
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    +
  • 1 cup milk
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    +
  • 3 tbsp all-purpose flour
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    +
  • 2 tbsp minced fresh parsley
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    +
  • 1-1/2 tsp dried Italian herb sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup butter , softened
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup all-purpose flour
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  • 1-1/2 cups milk
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces Vermont chevre
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  • 12 ounces Jonah crab meat
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  • Salt
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    +
  • 6 soup bowl pumpkins
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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