• 9 Ingredients
  • 1 pound chicken breasts
    -
    +
  • 1/2 cup balsamic vinaigrette
    -
    +
  • 2 cups baby spinach
    -
    +
  • 2 cups arugula
    -
    +
  • 1 pint strawberries, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
    -
    +
  • 3 cups chopped grilled chicken b...
    -
    +
  • 1 1/2 cups trimmed arugula
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 24 young, slender carrots, tops...
    -
    +
  • 2 pounds boned, skinned chicken...
    -
    +
  • 2 tablespoons Champagne vinegar
    -
    +
  • 5 tablespoons roasted almond oil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
    -
    +
  • 1 lb. chicken breast tenderloins...
    -
    +
  • 1-1/2 tsp. plus a pinch of hot c...
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/2 cup crumbled fresh goat chee...
    -
    +
  • 2 tablespoons snipped fresh chives
    -
    +
  • 2 teaspoons white-wine vinegar
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/4 tsp fresh cracked black pepper
    -
    +
  • 1/4 tsp Lawry’s Garlic Salt with...
    -
    +
  • 1/4 tsp dry thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon fresh cracked black...
    -
    +
  • 1/4 teaspoon Lawry’s Garlic Salt...
    -
    +
  • 1/4 teaspoon dry thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • 5 cups arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
    -
    +
  • 12 cups arugula (1 prewashed bag)
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1 avocado, pitted, peeled, and s...
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil, d...
    -
    +
  • 1 large shallot, sliced
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 4-6 cups arugula leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
    -
    +
  • 12 cups arugula (1 prewashed bag)
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1 avocado, pitted, peeled, and s...
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large sweet onion
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 (5-oz.) package arugula, thoro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
    -
    +
  • 3 cup(s) chopped grilled chicken...
    -
    +
  • 1/2 cup(s) trimmed arugula
    -
    +
  • 1 cup(s) grape tomatoes halved
    -
    +
  • 1/2 cup(s) chopped red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 container(s) crumbled goat che...
    -
    +
  • 1 pound(s) grilled chicken (tend...
    -
    +
  • 2 ear(s) grilled corn
    -
    +
  • 1 tablespoon(s) lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 container(s) crumbled goat che...
    -
    +
  • 1 pound(s) grilled chicken (tend...
    -
    +
  • 2 ear(s) grilled corn
    -
    +
  • 1 tablespoon(s) lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons balsamic vinaigrette
    -
    +
  • 1 cup arugula or spinach
    -
    +
  • 1 grilled chicken breast, sliced
    -
    +
  • 1 ounce goat cheese, crumbled
    -
    +
  • 1 tablespoon honey-roasted pecan...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Christina Hitchcock
    -
    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
    -
    +
  • 3 cups grilled chicken breast, c...
    -
    +
  • 1 1/2 cups arugula
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups packed torn romaine lettuce
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 2 large mangoes, seed removed, p...
    -
    +
  • 1 cup fresh raspberries (6 oz)
    -
    +
  • 1/2 cup crumbled goat cheese (2 oz)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups torn green leaf lettuce
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 cup crumbled chèvre (goat) che...
    -
    +
  • 1/2 cup glazed pecans or walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 large skinless chicken breast...
    -
    +
  • 2 teaspoons whole grain mustard
    -
    +
  • arugula
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 6 tablespoons crumbled goat cheese
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 cup grape tomatoes , halved
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cooked chicken breast halves,...
    -
    +
  • 1/4 cup freshly chopped scallions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 4 Bibb lettuce leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ears corn , husks removed
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons milk
    -
    +
  • 1 large tomato , chopped
    -
    +
  • 2 tablespoons whole thyme leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3 ounces (6 tablespoons) young,...
    -
    +
  • 1 1/4 cups fresh bread crumbs
    -
    +
  • 1 small clove garlic, peeled and...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 3 egg whites
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon shallot , minced
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all