LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Mixed greens or baby spinach
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  • Chopped cucumbers, tomatoes, cel...
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  • raisins, chopped pitted dates, o...
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  • Toasted almonds, walnuts, pine n...
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  • 1 medium to large red beet, peel...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 Ounces Nuts (see below)
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  • 2 Teaspoons Oil (I used Living H...
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  • 3 Tablespoons Maple Syrup
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  • 1 Tablespoon Honey or Agave Nect...
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  • 1/8 Teaspoon Vanilla Extract (op...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup raisins
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  • 3/4 cup water
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  • 1/2 cup sesame seeds
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  • 1-1/4 cup Amy’s Basic Flour Blen...
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  • 1-1/4 cup gluten-free rolled oats
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup raisins
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  • 3/4 cup raw walnuts
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  • 1⁄4 cup raw carob powder
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  • 1 teaspoon mesquite powder (opti...
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  • 1⁄8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 cup dairy-free margarine (2 st...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 1 ½ cups GF All Purpose Baking F...
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  • 3 cups Gluten Free Rolled Oats
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  • 1 cup Dairy-Free Margarine (soft...
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  • 1 cup Brown Sugar
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  • ½ cup Granulated Sugar
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  • Nutrition 92% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 2/3 Cup Leftover Short Grain Bro...
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  • 1/2 Cup Vanilla Hemp Milk (I use...
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  • 1/8 Teaspoon Cinnamon
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  • 2 Tablespoons raisins
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  • Pinch Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups raw buckwheat groats (not...
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  • 2 cups + ½ cup pitted Medjool da...
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  • 2 tablespoons + 1 teaspoon agave...
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  • ¼ cup water
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  • 2 tablespoons ground cinnamon
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Cups Old-Fashioned Rolled Oats
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  • 2 Cups All Purpose Flour
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  • 2 Teaspoons Baking Soda
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  • 1/2 Teaspoon Salt
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  • 1 Teaspoon Ground Cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 tablespoons peanut butter
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon honey
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  • 4 tablespoons plump raisins
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup golden raisins
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  • 3 tablespoons apple juice
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  • 1 to 2 teaspoons light brown sug...
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  • 2 Gala or Fiji apples, peeled, c...
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  • 1/2 cup coarsely chopped pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Cup + 1/2 Cup Oats, Divided (f...
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  • 1/4 Cup Tapioca Starch
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  • 1/3 Cup Brown Rice Flour
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  • 1/2 Tablespoon Baking Soda
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  • 1/2 Tablespoon Ground Cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 4 Large Apples, cut into ½” piec...
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  • ½ cup Chopped Walnuts (cashews o...
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  • 2 Tablespoons Coconut Oil or Ma...
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  • 1 teaspoon Ground Cinnamon
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  • Generous pinch of Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 Cup Cooked Long Grain White Rice
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  • 1 1/2 Cups Vegan Eggnog (divided)
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  • 1/3 Cup Brown Sugar
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  • Pinch Salt
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  • 1/4 Teaspoon Ground Cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup brown basmati rice
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  • 2 cups water
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  • 1 cinnamon stick
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  • 2 TBS Kuzu (see notes below)
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  • 4 TBS COLD almond milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups cooked diced potatoes
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  • 1/2 cup thawed frozen green peas
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  • 1/4 cup) canned hot or mild dice...
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  • 2 tablespoons raisins
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  • 1 tablespoon soy sauce
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1-2/3 cups (220 g) whole spelt f...
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  • 1/4 tsp (1 ml) fine sea salt
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  • 1/2 cup (120 ml) coconut oil, pr...
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  • 2 Tbsp (30 ml) light agave nectar
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  • 1/4 cup (35 g) raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 Cup Plain Non-Dairy Milk
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  • 2/3 Cup Dark Brown Sugar, Firmly...
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  • 2 1/4 Teaspoons (1/4-Ounce Packa...
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  • 4 – 6 Cups All Purpose Flour
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  • 1 Tablespoon Ground Cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 100 g ground rice [about 3.5 oz]
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  • 100 g flaked rice [about 3.5 oz]
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  • 40 g demerara sugar (can substit...
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  • 1.2 litres soya milk (1200 mls)...
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  • 100 g sultanas / raisins (option...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 (10 oz) bag Enjoy Life semi-sw...
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  • 2 tsp shortening
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons active dry yeast
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  • 4 cups warm water
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  • 1/2 cup honey, sugar or sucanat
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  • 4 eggs
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  • 1/2 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons ras-el-hanout spice
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  • 2 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • 3/4 teaspoon ground ginger
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  • 1/4 teaspoon crumbled saffron th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz dairy-free spread (we used...
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  • 4 oz castor sugar
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  • 1 tsp caraway seeds
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  • 3 eggs
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  • 6 oz gluten and wheat-free flour...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups rice milk
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  • 6 tablespoons packed brown sugar
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  • 2 teaspoons cinnamon
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  • 1 1/2 cups old fashioned rolled...
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  • 2 apples — peeled, cored, and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups quick oats (use certified...
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  • 2 cups bran or wheat flakes cere...
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  • 1 cup unsweetened dry coconut
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  • 2 cups crispy rice cereal
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  • 1 cup craisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all