LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Cup Almond Milk
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  • 1 Tablespoon Light Agave Nectar
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  • 2 Tablespoons Chia Seeds
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  • 1 Teaspoon Vanilla Extract
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  • 9 – 10 Ice Cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 vidalia onions (about a pound)...
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  • 1/2 cup plus 2 tablespoons all p...
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  • 2 tablespoons corn starch
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  • 1 cup cold almond milk
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  • 1 teaspoon apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 package good vegan mozzarella...
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  • 1 package silken tofu (firm or e...
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  • 24 – 35 oz. of really good, vegg...
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  • Two small zucchini, sliced thinly
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  • A big onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 Cup Oats
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  • 1-1/2 Cups Cooked Lentils (I jus...
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  • 1 Tablespoon Dried Parsely
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  • 1/2 Teaspoon Onion Powder
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  • 1/2 Teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 Pound Wild Salmon Fillets, cut...
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  • 1 Zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large Red Onion, cut into chunks
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  • Sea Salt and Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dry buckwheat groats (ka...
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  • 1-1/4 cups vegetable broth or stock
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  • 1 Tbsp extra virgin olive oil, p...
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  • 2 medium onions, chopped
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  • 2 cloves garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2.5 lbs (approximately) Sweet Po...
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  • 3 Tablespoons olive oil or Grape...
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  • 1 Teaspoon Dried Thyme or 1 Tabl...
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  • 1/2 Teaspoon Salt
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  • 1/4 Teaspoon Crushed Red Pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
  • 10 Ingredients
  • 2-1/4 cups gluten-free flour*
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  • 1-1/2 tsp xanthan gum [may omit...
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  • 1-1/4 tsp sea salt
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  • 1 tsp baking powder
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  • 3/4 cup light olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Cup Warm Water
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  • 2-1/4 Teaspoons (or one packet)...
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  • 1/2 Cup Rolled Oats
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  • 1/4 Cup Oil (I have used coconut...
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  • 1/4 Cup Maple Syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 generous pinches of sea salt (...
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  • 3 cloves garlic (more or less, t...
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  • 1 egg
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  • sunflower oil (I prefer sunflowe...
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  • 2-3 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Cups Quick Oats (not instant)
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  • 1-2/3 Cups Whole Wheat Pastry Flour
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  • 2/3 Cup Cocoa Powder
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  • 1/2 Teaspoon Baking Soda
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  • 1/2 Teaspoon Baking Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1 Cup Mung Bean Sprouts
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  • 2 Cups Washed, Coarsely Chopped...
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  • 2 Tablespoons Extra-Virgin Olive...
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  • 3 Tablespoons Miso, unpasteurize...
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  • 3 Cups Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2-1/4 cups warm water
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  • 2 TBSP brown sugar
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  • 1 bag Pamela's Gluten-free Bread...
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  • 2 TBSP olive oil
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  • 1 tsp baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Cup brown rice flour
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  • 1 Cup light buckwheat flour
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  • 1/2 Cup tapioca flour
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  • 2 Tablespoons ground flax seed o...
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  • 1 teaspoon xanthan gum
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tablespoons Coconut Oil, melte...
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  • 1 Tablespoon Good Quality Oil (H...
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  • 1 Tablespoon Honey (use Agave Ne...
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  • 1/4 Teaspoon Chinese 5-spice Pow...
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  • 1/8 Teaspoon Ground Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 gold acorn squashes
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  • olive oil
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  • salt
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  • black pepper
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  • 1 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-1/4 Teaspoons or 1 1/4-ounce P...
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  • 1 Cup Warm Water
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  • 2 Tablespoons Honey, Agave Necta...
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  • 2 Tablespoons Extra-Light Olive...
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  • 3 to 3-1/2 Cups Whole Grain Spel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large yukon gold potato, about...
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  • 1/4 cup chickpea flour
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  • 1 tbsp cornstarch
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  • 1 tbsp nutritional yeast, optional
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  • 1/4 tsp onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tbsp olive oil
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  • 150 g chestnut or button mushroo...
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  • 6-8 tinned artichoke hearts, dra...
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  • juice 1 small lemon (optional)
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  • sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) jar hot or mild che...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 2 cups chopped mushrooms
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  • 1/2 cup pine nuts or walnut pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Chicken Breasts
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  • 1/4 Cup Balsamic Vinegar
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  • 1 Tablespoon Dijon Mustard
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  • 1-1/2 Teaspoons Crushed Garlic o...
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  • 1/2 Teaspoon Dried Thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Cup Oats (I use rolled, but an...
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  • 1 Cup Whole Wheat Pastry Flour
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  • 1 Tablespoon Cornstarch
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  • 1/4 Teaspoon Salt
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  • 3/4 Cup Original or Vanilla Hemp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Creamy Peanut Butter
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  • 2 Tablespoons Light / White Miso
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  • 1 Tablespoon Honey or Agave Nectar
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  • 2 Teaspoons Red Curry Paste
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  • 2 Crushed Garlic Cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 8 ounces tempeh, cut into 1/2-in...
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  • 1 teaspoon herbes de Provence
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tbsp olive oil
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  • 4 large or 8 medium onions, peel...
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  • 6 sardines tinned in olive oil (...
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  • juice 1 small lemon
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  • sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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