LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Mixed greens or baby spinach
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  • Chopped cucumbers, tomatoes, cel...
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  • Raisins, chopped pitted dates, o...
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  • Toasted almonds, walnuts, pine n...
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  • 1 medium to large red beet, peel...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 12 Egg Whites, at room temperature
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  • 1/4 Cup Millet Flour
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  • 1/4 Cup Tapioca Flour
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  • 1/4 Cup White Rice Flour
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  • 1/4 Cup Sweet Rice Flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup diced roasted red peppers...
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  • 1 cup diced onion
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  • 1/4 cup soy sauce or tamari
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  • 2 teaspoons onion powder
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium-size onion, diced small
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  • 4 cloves garlic
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  • 1 teaspoon dried rosemary
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  • Several pinches of freshly groun...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices of gluten free bread (t...
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  • 2 egg whites
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  • 1 full egg
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 Vanilla Cupcake
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  • 2 Tablespoons Nut Butter (ie pea...
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  • 2 Teaspoons Powdered Sugar
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  • 1 Ounce Dark or Semi-Sweet Choco...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups Almond Flour
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  • 1 tsp Baking Soda
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  • 1/2 tsp Sea Salt
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  • 1 tbsp Cinnamon
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  • 1 tsp Nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup (235 ml) soymilk
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  • 2 cups (470 ml) soy creamer
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  • 3/4 cup (195 g) peanut butter
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  • 3/4 cup (113 g) brown sugar
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  • 1 tablespoon (15 ml) vanilla ext...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 can black beans, drained and r...
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  • 2 Tablespoons corn oil
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  • 4 Tablespoons carob powder
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  • 1 teaspoon vanilla
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  • 3/4 cup sugar in the raw
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tablespoons Pine Nuts (about 1...
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  • 1-1/2 Tablespoons Nutritional Yeast
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  • ½ Teaspoon Salt, or to taste
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  • 1-1/2 to 2 Tablespoons Grapeseed...
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  • ½ Cup Minced or Diced Onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 Cup (1.5 ounces) Raw Cashews
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  • 2 Tablespoons Flaxseeds
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  • 2 Tablespoons Coconut Flour
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  • 1/4 Cup Honey (or agave nectar i...
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  • 1 Tablespoon Coconut Oil, melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 pound ground turkey (the lean...
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  • 1 (5-ounce) can water chestnuts,...
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  • 1/2 cup scallions (green onions)...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon jarred minced ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 2 Tablespoons Cornstarch, divided
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  • 1 Tablespoon Dry Sherry
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  • 1/2 Teaspoon Salt
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  • 1/4 Teaspoon Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 Cup Red Lentils, Dry
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  • 1/4 Cup Instant Mashed Potato Fl...
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  • 1/2 Cup Soymilk
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  • 1 Cup Crunchy Peanut Butter
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  • 3/4 Cup Sugar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 cups dry walnuts
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  • 2⁄3 cup unsweetened cacao powder...
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  • 1⁄4 teaspoon sea salt
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  • 1 cup pitted Medjool dates
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  • 1⁄3 cup semi-soft pitted Medjool...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup superfine sorghum flour
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  • 1/2 cup arrowroot powder
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  • 1/2 cup pecans, finely ground
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  • 1 to 2 teaspoons cinnamon
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup raisins
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  • 3/4 cup raw walnuts
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  • 1⁄4 cup raw carob powder
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  • 1 teaspoon mesquite powder (opti...
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  • 1⁄8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces unsweetened chocolate
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  • 1/2 cup unsalted coconut oil, pa...
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  • 1 teaspoon instant espresso powder
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  • 1/4 teaspoon kosher salt
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  • 2 cups black beans, drained and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 Eggs worth of prepared egg rep...
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  • 3/4c Soy milk (or rice milk for...
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  • 3/4c Water
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  • 3 T Melted margarine (or Spectru...
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  • 1/3c Rice flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup almond milk
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  • 3 egg yolks
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  • 1/4 cup sugar
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  • 2 TBSP cornstarch
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  • 7 drops vanilla NuNaturals Stevia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 Ounces Nuts (see below)
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  • 2 Teaspoons Oil (I used Living H...
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  • 3 Tablespoons Maple Syrup
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  • 1 Tablespoon Honey or Agave Nect...
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  • 1/8 Teaspoon Vanilla Extract (op...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegan butter (Eart...
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  • 1 cup chocolate cookie crumbs
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  • 2/3 cup semi-sweet vegan chocola...
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  • 2 (8-ounce) containers vegan cre...
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  • 3/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 Cup Light Corn Syrup (best f...
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  • 1/3 Cup Sugar (white or brown, y...
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  • 1/2 Cup Peanut Butter (creamy or...
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  • 1 Teaspoon Vanilla Extract
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  • 1/8 – 1/4 Teaspoon Salt (omit if...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 egg yolks
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  • 1/3 cup sugar, plus 1 tablespoon...
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  • 2 cups rich milk alternative (so...
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  • 1 cup regular coconut milk
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  • 2 to 3 ounces rum or bourbon, or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Cup Almond Milk
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  • 1 Tablespoon Light Agave Nectar
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  • 2 Tablespoons Chia Seeds
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  • 1 Teaspoon Vanilla Extract
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  • 9 – 10 Ice Cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all