• 10 Ingredients
  • 1 cup diced roasted red peppers...
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  • 1 cup diced onion
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  • 1/4 cup soy sauce or tamari
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  • 2 teaspoons onion powder
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  • 2 teaspoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium-size onion, diced small
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  • 4 cloves garlic
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  • 1 teaspoon dried rosemary
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  • Several pinches of freshly groun...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey (the lean...
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  • 1 (5-ounce) can water chestnuts,...
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  • 1/2 cup scallions (green onions)...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon jarred minced ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons Pine Nuts (about 1...
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  • 1-1/2 Tablespoons Nutritional Yeast
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  • ½ Teaspoon Salt, or to taste
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  • 1-1/2 to 2 Tablespoons Grapeseed...
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  • ½ Cup Minced or Diced Onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 2 Tablespoons Cornstarch, divided
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  • 1 Tablespoon Dry Sherry
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  • 1/2 Teaspoon Salt
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  • 1/4 Teaspoon Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 generous pinches of sea salt (...
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  • 3 cloves garlic (more or less, t...
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  • 1 egg
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  • sunflower oil (I prefer sunflowe...
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  • 2-3 tablespoons red wine vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.5 lbs (approximately) Sweet Po...
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  • 3 Tablespoons Olive Oil or Grape...
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  • 1 Teaspoon Dried Thyme or 1 Tabl...
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  • 1/2 Teaspoon Salt
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  • 1/4 Teaspoon Crushed Red Pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package good vegan mozzarella...
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  • 1 package silken tofu (firm or e...
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  • 24 – 35 oz. of really good, vegg...
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  • Two small zucchini, sliced thinly
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  • A big onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 - 8 Ounces Soba Noodles or Spa...
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  • 1/3 Cup Tahini
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  • 3 Tablespoons Soy Sauce
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  • 1 Tablespoon Rice Vinegar
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  • 1/4 Cup Water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 Cup Oats
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  • 1-1/2 Cups Cooked Lentils (I jus...
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  • 1 Tablespoon Dried Parsely
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  • 1/2 Teaspoon Onion Powder
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  • 1/2 Teaspoon Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Pound Wild Salmon Fillets, cut...
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  • 1 Zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large Red Onion, cut into chunks
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  • Sea Salt and Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp Braggs Liquid Aminos [can...
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  • 2 Tbsp raw tahini
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  • 1 Tbsp coconut oil, melted
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  • 1 Tbsp nutritional yeast
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  • ¼ tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 Slices of Bacon, Chopped...
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  • 3 to 4 Medium to Large Carrots,...
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  • 1 Cup Diced Onions or 1/2 Teaspo...
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  • 2 Small to Medium Cloves garlic,...
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  • 8 Ounces Dry Split Peas, picked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tablespoon Coconut Oil (substi...
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  • 1 Cup Thinly Sliced Leek (about...
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  • 2 garlic Cloves, minced
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  • 1/2 Teaspoon Finely Minced Ginger
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  • 8 Ounces Lean or Extra-Lean Grou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Cup Mung Bean Sprouts
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  • 2 Cups Washed, Coarsely Chopped...
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  • 2 Tablespoons Extra-Virgin Olive...
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  • 3 Tablespoons Miso, unpasteurize...
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  • 3 Cups Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Large Zucchini, peeled
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  • Pinch of Sun-Dried Sea Salt
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  • Juice Of 1/2 Lemon
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  • 2 Cups Chopped Walnuts
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  • 2 Cups Loosely Packed Fresh Gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 Ounces Fish Fillets (I used H...
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  • 1 Tablespon Dairy-Free Margarine...
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  • 1/4 to 1/3 Cup All-Purpose, Whol...
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  • 1 Egg
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  • 1 Cup Cornflakes, crushed or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large yukon gold potato, about...
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  • 1/4 cup chickpea flour
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  • 1 tbsp cornstarch
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    +
  • 1 tbsp nutritional yeast, optional
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    +
  • 1/4 tsp onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry buckwheat groats (ka...
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    +
  • 1-1/4 cups vegetable broth or stock
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    +
  • 1 Tbsp extra virgin olive oil, p...
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    +
  • 2 medium onions, chopped
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    +
  • 2 cloves garlic, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 gold acorn squashes
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  • olive oil
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    +
  • salt
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    +
  • black pepper
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    +
  • 1 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb Chicken Breasts
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  • 1/4 Cup Balsamic Vinegar
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    +
  • 1 Tablespoon Dijon Mustard
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    +
  • 1-1/2 Teaspoons Crushed garlic o...
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    +
  • 1/2 Teaspoon Dried Thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 C fresh spinach, packed
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    +
  • 1 C water
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    +
  • 3/4 C fresh orange juice
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    +
  • 1 zucchini, chopped
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    +
  • 1 clove garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 oz. can of tomato sauce
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    +
  • 1/2 tsp. garlic
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    +
  • 1/2 tsp. red wine vinegar
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    +
  • 3/4 tsp. oregano, or more to taste
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    +
  • Dash of red pepper flakes (to ta...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Lb Turkey, ground
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    +
  • 1/2 Cup Uncooked White Rice, or...
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    +
  • 1 Large Onion, finely chopped
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    +
  • 2 Cloves garlic, minced
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    +
  • 1 Small Carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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