LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green apple
    -
    +
  • 8 leaves of kale
    -
    +
  • 8 leaves of chard
    -
    +
  • 1 handful spinach
    -
    +
  • 1 handful dandelion greens
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound new or Yukon gold potato...
    -
    +
  • 6 tablespoons unsalted butter, d...
    -
    +
  • 1/4 cup all-purpose flour (glute...
    -
    +
  • 20 Cherrystone clams, or other m...
    -
    +
  • 4 ounces salt pork or unsmoked b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 each 14-16 oz. beef short ribs
    -
    +
  • 1 cup medium dice onion
    -
    +
  • 1/3 cup diced celery
    -
    +
  • 1/3 cup diced carrot
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole free-range chicken, or 2...
    -
    +
  • gizzards from one chicken, optional
    -
    +
  • 4 quarts cold filtered water
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 1 large onion, skin on and coars...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 bone-in short ribs, about 14 o...
    -
    +
  • 10 shiso leaves, 6 minced and 4...
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • ½ teaspoon yuzu zest
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quar...
    -
    +
  • 1 small celery stalk, sliced on...
    -
    +
  • 1/2 small carrot, peeled and sli...
    -
    +
  • 1 3-ounce piece prosciutto
    -
    +
  • 2 fresh Italian parsley sprigs
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds organic chicken wings
    -
    +
  • 6 cups water
    -
    +
  • 12 ginger coins, about 1/2" thick
    -
    +
  • 1 stalk celery
    -
    +
  • 1 large carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons white pepper
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 loaf corn bread
    -
    +
  • 1 cup pecans
    -
    +
  • 3 leeks (about 1/2 pound; white...
    -
    +
  • 2 celery ribs
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large shallot, minced
    -
    +
  • ½ yellow onion, diced
    -
    +
  • 1 leek, white part thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 leek, white and some green, cl...
    -
    +
  • 1 fennel bulb, halved, cored, an...
    -
    +
  • 1-2 celery stalks, sliced thin
    -
    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large celery root, peeled
    -
    +
  • 1 medium potato, peeled
    -
    +
  • 1 small onion, peeled and sliced...
    -
    +
  • 4 cups beef stock (or substitute...
    -
    +
  • ¼ cup finely grated smoked Gouda
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 duck (thawed in the refrigerat...
    -
    +
  • 1 onion, peeled and cut in half,...
    -
    +
  • 2 stalks celery, cut into 3-inch...
    -
    +
  • 2 teaspoons ground ginger
    -
    +
  • 8 coins fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • generous pinch freshly ground nu...
    -
    +
  • 1/2 cup thinly sliced shallots
    -
    +
  • 1 large garlic clove, thinly sli...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all