• 9 Ingredients
  • 1 large sweet potato, cut into 1...
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 beets, peeled and cut into 1/2...
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound sunchokes, 1/2″ dice
    -
    +
  • 3 medium Yukon gold potatoes, 1/...
    -
    +
  • 2 small sweet potatoes, 1/4″ dice
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 3 ounces baby spinach or arugula...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large (or 2 small) sweet potat...
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 small link (about 3 oz) choriz...
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • 3 large cloves garlic, finely mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large sweet potato, diced
    -
    +
  • 2 whole eggs
    -
    +
  • 1/2 tablespoon coconut oil
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
    -
    +
  • 2 cups tri-colored fingerling po...
    -
    +
  • 1/2 stick butter
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds onions, about 2 large
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Table salt
    -
    +
  • 1 pound fresh Italian sausage or...
    -
    +
  • 3 pounds sweet potatoes, about 3...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 1/4 cup plus 1 tsp extra-virgin...
    -
    +
  • 3/4 cup finely diced red bell pe...
    -
    +
  • 3/4 cup finely diced green bell...
    -
    +
  • 1/2 cup finely diced red onion (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds yellow onions (about 2...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 pound fresh Italian sausage or...
    -
    +
  • 3 pounds sweet potatoes (about 3...
    -
    +
  • 6 large garlic cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 10 ounces peeled sweet potatoes,...
    -
    +
  • 2 tsp fresh or 3/4 tsp dried thyme
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 russet potatoes, peeled and cu...
    -
    +
  • 2 small sweet potatoes, peeled a...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 onion, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 strips bacon, cut into 1 inch...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 small sweet potato, cut into 1...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 pound brussels sprouts, trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound sweet Italian sausage...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 pound sweet potatoes (about 2...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter for greasing dish
    -
    +
  • 10 large eggs
    -
    +
  • 1 cup whole milk
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 slices thick-cut bacon
    -
    +
  • 3 medium sweet potatoes, peeled...
    -
    +
  • 1 cup yellow onion, diced
    -
    +
  • 1 cup brussels sprouts, sliced thin
    -
    +
  • ¼ tsp sea salt or to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 10-12 brussels sprouts, stems re...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large garnet yam (I use the te...
    -
    +
  • 1 big pinch of kosher salt
    -
    +
  • Several turns of freshly ground...
    -
    +
  • A few shakes of garlic powder
    -
    +
  • A couple of dashes of onion powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
    -
    +
  • 1 large russet potato
    -
    +
  • 1 large sweet potato
    -
    +
  • 1/2 sweet onion
    -
    +
  • 3 sliced of thick cut bacon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini
    -
    +
  • 1 sweet potato, peeled
    -
    +
  • 1 parsnip, peeled
    -
    +
  • Salt and pepper
    -
    +
  • 1 baking potato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 14 1/2 ounce can chicken broth
    -
    +
  • 2 sweet potatoes, cubed
    -
    +
  • Dash of ground nutmeg
    -
    +
  • 1 bunch kale, chopped
    -
    +
  • 4 large eggs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 2 cups cubed peeled Yukon gold p...
    -
    +
  • 2 cups cubed peeled sweet potato...
    -
    +
  • 1 tablespoon chopped fresh sage,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups chicken broth
    -
    +
  • 1 cup diced sweet potato
    -
    +
  • 1 cup green beans, cut into 1/4-...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound slab bacon, sliced int...
    -
    +
  • Olive oil
    -
    +
  • 1 sweet potato, cubed
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine vinegar
    -
    +
  • 6 large eggs
    -
    +
  • 4 tablespoons (1/2 stick) butter
    -
    +
  • 2 pounds red-skinned sweet potat...
    -
    +
  • 3 cups chopped leeks (white and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 lb sweet potatoes, peeled and...
    -
    +
  • 3/4 lb hot Italian sausages, cas...
    -
    +
  • 1 cup chopped onion (1 medium)
    -
    +
  • 1 lb sweet Italian frying pepper...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch dice skinned roa...
    -
    +
  • 3 cups unsalted chicken broth
    -
    +
  • 1 bay leaf
    -
    +
  • 1 8-ounce sweet potato, peeled a...
    -
    +
  • 1/2 pound turnips, peeled and qu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all