LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
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  • 1 x Onion - Diced
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  • 6 Cloves Garlic - Chopped
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  • 2 x Zucchini squash - Trimmed Sl...
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  • 2 x Carrot - chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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  • 1 x Sweet apple or tart
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  • 1 x Carrot - julienned
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  • 1/2 x Red onion sliced thin
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  • 1/4 cup Golden Raisins or dried...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 pieces wild Caught Salmon - Se...
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  • 1 x Red onion - Sliced
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  • Scallions - Sliced
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  • 4 cloves Garlic - Chopped
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  • 1/3 cup Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Soaked almonds, as above
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  • 2 tbsp Coconut milk, or pickle j...
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  • Squeeze of fresh lemon juice
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  • Cashew Cream or vegan mayo, as n...
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  • 1 pinch Sea salt and ground pepp...
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup sorghum flour
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  • 3/4 cup potato starch (not potat...
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  • 3/4 cup organic cane sugar
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  • 1/4 teaspoon sea salt
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  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup Peanut butter - Unsalted
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  • 1-2 tsp Olive oil
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  • 1 x Lime Juice
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  • 1 tbsp Coconut milk as needed
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  • 1 pinch Ginger to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Extra Virgin Olive Oil
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  • 1 x diced red onion
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  • 6 Cloves chopped fresh garlic
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  • 2 Medium zucchini squash, trimme...
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  • 2 Medium carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 cup cooked quinoa
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  • 2 x beets, trimmed and quartered
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  • olive oil
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  • sea salt
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  • 1/4 cup fruity olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 x cucumber - peeled and cut in...
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  • 3 x Smaller Cucumber- sliced int...
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  • 1/2 x Red onion - diced fine
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  • 1 x Ripe heirloom tomato
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  • 1/4 cup white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 19 Ingredients
  • 2 tbsp light olive oil
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  • 5-6 cloves fresh garlic, minced
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  • 1 x red onion, diced
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  • 2-3 tsp gluten-free red curry pa...
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked quinoa
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  • Extra virgin olive oil, as needed
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  • 1 bunch Lacinato, Tuscan black o...
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  • Sea salt, to taste
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  • 2 fresh tangerines
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 lb ground beef
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  • 1 x good sized onion, diced
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  • 4 cloves garlic, chopped
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  • 1/4 cup organic tomato paste
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb sweet potatoes (for me- thi...
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  • 1/2 cup sorghum flour (or unswee...
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  • 1/4 tsp Xanthan Gum
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup millet flour
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  • 1/2 cup quinoa flour
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  • 1/2 cup tapioca flour or potato...
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  • 1 tbsp arrowroot- a low glycemic...
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cup roasted hatch chiles kinne...
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  • 6 Cloves Garlic peeled and chopped
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  • 2 x ripe plum tomatoes seeded, c...
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  • 3 cup chicken or beef broth- res...
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  • Pinch of sea salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tsp Cumin
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  • 1 tsp curry or chili powder or p...
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  • 4 Cloves garlic, chopped
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  • 1 Medium sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3 cup fresh water
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  • Pinch of sea salt
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  • 1 cup Bobs Red Mill Gluten-Free...
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  • 1 can organic pumpkin puree, 14 oz.
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  • 2/3 cup coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup organic frozen peach slices
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  • 1/2 cup organic frozen wild blue...
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  • 1/2 cup organic unsweetened pome...
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  • 1 tbsp agave nectar
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  • 1/2 cup vanilla hemp milk or non...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 tbsp extra virgin olive oil
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp golden balsamic vinegar
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  • 1 tsp lemon zest
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  • 1 tbsp minced fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Buckwheat flour
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  • 1 cup Sorghum flour
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  • 1 tsp Baking powder
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  • 1 tsp Baking soda
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  • 1 1/3 cup Brown Sugar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 13 oz Geek Olive Mix - pitted
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  • 1 Clove Garlic - Crushed
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  • 1 tsp Extra Virgin Olive oil
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  • 2 tsp Balsamic Vinegar
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  • 1 tsp Raw agave nectar or honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup Cooked chicken pieces
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  • 1 x Sweet onion - diced
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  • 1 x Sweet potato - peeled and diced
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  • 1/2 tsp Cumin (to taste)
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  • 4 cloves Garlic - minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all