• 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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  • Olive oil or vegetable oil for c...
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  • 1 lemon, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1 fennel bulb, trimmed and thinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Shrimp chips or Wonton wrapper (...
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  • 1/2 lb ground pork, beef, chicke...
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  • 1/4 cup chopped shallots or onions
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  • cloves crushed or finely minced...
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  • 1 1/2 tbsp fish or soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup crème fraîche or sour cream
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  • 1 1/2 teaspoons finely grated le...
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  • 16 large black pepper or salt-an...
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  • 1 4-ounce package thinly sliced...
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  • Chopped fresh chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 600g live native lobster
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  • 50 g of unsalted butter
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  • 1/2 lime, juiced
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  • sea salt
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  • 500 ml of vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 whole trout, about 1 1/2 to 2...
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  • Canola oil for brushing
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  • Fine sea salt and freshly ground...
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  • 1/2 cup dry wood chips
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  • Fresh rosemary or sage leaves fo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Shrimp chips or Wonton wrapper (...
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  • 1/2 pound ground pork, beef, chi...
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  • 1/4 cup chopped shallots or onions
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  • 2 cloves crushed or finely mince...
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    +
  • 1 1/2 tablespoons of fish or soy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 fresh cod filets (frozen will...
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  • 2 egg whites
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  • 2 cups crushed salt and vinegar...
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  • salt and pepper
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  • 6 cups of raw kale, torn into pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 won ton wrappers
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  • 1 tablespoon vegetable oil
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    +
  • 1 ripe California avocado
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  • 1 1/2 tablespoons finely chopped...
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • small bunch basil , shredded
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  • 300.0g cherry tomatoes , halved
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  • olive oil and lemon juice to serve
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  • 1 banana shallot or 1 normal sha...
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  • 8 slices brown soda bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup crème fraîche or sour cream
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    +
  • 1 1/2 teaspoons finely grated le...
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    +
  • 16 large black pepper or salt-an...
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    +
  • 1 4-ounce package thinly sliced...
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    +
  • Chopped fresh chives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 slices of smoked salmon
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  • 12 large potato chips
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  • 2 tbs crème fraîche (or sour cream)
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  • Chive, thyme or dill for decoration
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp chilli oil or olive oil
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  • 1.0 tbsp chopped fresh mint
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  • 1 small red onion , finely chopped
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  • 3.0 tbsp low-fat natural yogurt
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  • 1 large orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2-pound filets of trout
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 4 medium or 8 small purple potat...
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 oz Cod
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  • 12 x Beurre Monte
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  • 300 g Snow Peas
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  • Sea Salt
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  • 1 x Banana
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large russet (baking) potatoes...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 2 cups chopped cauliflower
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  • 1/3 cup sour cream
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup kosher salt
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    +
  • 1/2 cup lightly packed light bro...
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  • 1 tsp. ground coriander
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  • 1/2 tsp. freshly ground black pe...
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  • 1/2 tsp. paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup very warm water
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  • 1 tbsp yeast
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    +
  • 1/4 cup sugar
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  • 1/2 cup pineapple juice (drained...
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  • 1/2 cup coconut milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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    +
  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. dried Maldive fish chips...
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  • 3 dried chiles de arbol, stemmed
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    +
  • 1 medium yellow onion, chopped
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    +
  • Juice of 1 lime
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  • 1 tsp. kosher salt, plus more to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heaped tbsp 0% Greek yogurt
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    +
  • 2 white fish fillets about 140g/...
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  • 1 tbsp olive oil , plus a little...
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    +
  • small handful of parsley leaves,...
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  • grated zest and juice 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 2 green onions, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 pound lump crabmeat
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    +
  • 1/4 cup mashed Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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    +
  • 2 plum tomatoes—halved, seeded a...
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    +
  • 1/2 Hass avocado, finely chopped
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber
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    +
  • Salt
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    +
  • 150 g baby new potatoes
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    +
  • 75 g butter, cubed
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    +
  • Wood chips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all