• 6 Ingredients
  • 2 ripe mangos
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  • 4 tsp granulated sugar
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  • 1/6 oz. container plain, fat fre...
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  • 1 tbsp honey
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 6 oz. fat free vanilla yogurt
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  • Bunch of kale, leaves stripped f...
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  • 1 cup frozen berries (mix of str...
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  • ¼ cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 ripe peaches, unpeeled and pit...
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  • 1 small handful fresh basil leaves
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  • 1 cucumber, peeled
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  • Juice and zest of 1 lime
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  • 10-12 ice cubes (standard size)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 7 egg whites from large eggs (ab...
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  • 1 ½ cups sugar
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  • 5 tbsp unsweetened cocoa powder
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  • ½ cup mini semisweet chocolate c...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 16-oz. block firm tofu
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  • Cornstarch
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  • Canola oil
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  • Sliced scallions (optional)
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  • Toasted sesame seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 2 nectarines, pitted and sliced...
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  • 1 cup fresh blueberries
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  • 1.5 tbsp Minute Tapioca
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  • 3 tbsp brown sugar for filling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • Chicken wings (combo of wings an...
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  • Cooking spray
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  • Lemon pepper
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  • Fresh parsley, cilantro or basil...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tbsp unsalted butter
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  • ¼ cup pumpkin puree (not pumpkin...
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  • 1 10.5 oz. bag mini marshmallows
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  • ½ tsp vanilla
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  • ½ tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 4 Ingredients
  • Gluten Free Chocolate-Chile Tart
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  • ½ cup fat free sour cream
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  • 3 tbsp brown sugar
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  • Splash of vanilla, or seeds from...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup peanut butter (smooth or c...
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  • ¾ cup white sugar, plus extra fo...
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  • 1/3 cup lightly packed brown sug...
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  • 1 egg
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  • ½ tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pint blueberries
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  • 1 lb strawberries, quartered
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  • 1.5 tbsp granulated sugar
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  • Zest of 1 lemon
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  • Juice of ½ lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup cold, vanilla almond mil...
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  • 1 tbsp almond butter
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  • 1 c packed kale, ribs removed
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  • 1 teaspoon ground flax seed (opt...
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  • 1 pear (i.e. Bartlett), peeled a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 apple, cored and diced (skin on)
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  • 1/3 cup quick cooking oats (glut...
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  • 1 tbsp pure maple syrup
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  • 2 tsp olive oil
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  • 2 tsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • Frozen, ripe bananas (at least 2...
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  • Pure maple syrup, to taste
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  • Vanilla extract, to taste (optio...
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  • Toasted, flaked coconut
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup gluten free all-purpose fl...
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  • ½ tsp baking powder
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  • ½ stick (4 tbsp) unsalted butter...
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  • ½ tsp vanilla
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  • ½ cup reduced fat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Gluten Free Cheesecake, defrosted
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  • Fresh raspberries (or sliced str...
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  • Aged balsamic vinegar (should be...
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  • Granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Large eggs (2 per person)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • About 6 sheets of gluten free matzo
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  • 2 sticks unsalted butter
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  • 1 cup lightly packed brown sugar
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  • 1 tsp vanilla
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  • Big pinch of kosher or sea salt,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 one-oz box fat-free, sugar-fre...
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  • 2 cups cold skim or low-fat milk
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  • 1 cup canned pumpkin puree
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  • 1/4 cup packed dark brown sugar
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  • 1/2 tsp pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 eggs
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  • Vinegar (any type)
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  • 1 large beefsteak tomato or a fe...
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  • Few handfuls of arugula
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  • 1 tbsp minced garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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