• 18 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper, to taste
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  • 1 egg
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  • 1/4 cup cornstarch
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  • 1/4 cup gluten free flour blend...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Extra virgin olive oil (~1/2 cup)
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  • Fresh lemon juice (from ~2 lemons)
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  • Lemon zest (from ~1 lemon)
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  • 1-2 cloves garlic, peeled and gr...
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  • Dijon mustard (~1 tsp)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.5
  • Total fat: High
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  • 7 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 Russet or Yukon Gold potato, p...
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  • 1 head garlic
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  • ½ small white or yellow onion, p...
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 lemon, juiced and zested
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  • Dried Italian herb mix
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  • ¼ cup white wine
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 head garlic
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  • About 1.5 pounds parsnips, peele...
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  • Olive oil
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  • Salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup chickpea/garbanzo flour...
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  • 1/4 tsp dried oregano
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  • 1/4 tsp garlic powder
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  • 1/4 tsp red pepper flakes (optio...
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  • 1/4 tsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • One head of garlic
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  • One 15 ounce can white cannellin...
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  • Juice of 1 lemon (about 1 tbsp)
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  • Zest of 1 lemon (about 1 tsp)
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  • 1 tsp fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup toasted, unsalted almonds
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  • ¼ cup grated Parmesan cheese
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  • 1-2 cloves garlic, roughly chopped
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  • Zest of 1 lemon (about 1 tbsp)
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  • Juice of ½ lemon (about 2 tbsp)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Corn tortillas
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  • Avocado crema
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  • Fresh salsa
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  • Lime wedges
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  • Shredded green cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • gluten free gnocchi
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  • gluten free, fully-cooked chicke...
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  • olive oil
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  • kale pesto
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  • fresh lemon juice + zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa
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  • 6 large bell peppers
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  • ½ large carrot, diced (about ¾ cup)
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  • ¼ large onion, diced (about ½ cup)
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  • ½ tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chickpea flour/garbanzo...
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  • 1/4 tsp salt
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  • 1/4 tsp garlic powder
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  • 1/4 tsp dried oregano
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  • 1/4 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • gluten free fettuccine
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  • olive oil
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  • a couple of green and yellow squ...
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  • dried Italian seasoning (optional)
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  • a couple cloves of garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Endive (1 endive will get you ab...
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  • Boursin cheese, room temperature...
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  • Smoked salmon
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 butternut squash (2-3 lbs), pe...
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  • Olive oil
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  • Salt and pepper
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  • 1 tbsp butter
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  • 1 small or ½ medium white or yel...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 English cucumber, sliced into...
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  • 7 oz part-skim ricotta (about 1/...
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  • Zest of 2 lemons
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  • Juice of 1/2 lemon
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  • Handful of basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup gluten free soy sauce
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  • 2-3 tbsp sweet Thai chili sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon honey
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  • 3-4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Vegetable or canola oil
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  • 1 large yellow or white onion (o...
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  • 1 large green bell pepper (or 2...
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  • 3 to 4 cloves garlic, minced
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  • 1.5 tsp dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 10 oz container of Brussels sp...
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  • 1 apple (unpeeled), diced (about...
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  • 1 medium shallot, sliced crosswi...
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  • Olive oil, to coat
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  • 1 tbsp apple cider vinegar (coul...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
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  • ¼ small onion (red,yellow or whi...
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  • 1 clove garlic, minced
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  • Salt and pepper
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  • 3 tbsp salsa (any kind)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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  • Canola or vegetable oil (about 5...
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  • 1.5 cups cooked, cooled brown rice
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  • 1.5 cups cooked, cooled quinoa
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  • 2 tsp gluten free soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ripe mangos, peeled and diced
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  • Zest and juice of 1 lime
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  • ½ medium red onion, diced
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  • 1-2 cloves garlic, minced
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  • 1 peeled cucumber, seeded and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup balsamic vinegar
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  • 3 oz prosciutto (6-8 slices)
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  • 1 lb tomatoes (whichever variety...
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  • 1 clove garlic, minced
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  • 1 15 oz can white Cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Grass-Fed Tenderloin
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  • Triple-Cheese Twice-Baked Potato
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  • Broccoli
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  • Salt and Pepper
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  • Olive Oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs (about 40) babybell peppers
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  • ½ cup part skim ricotta cheese
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  • ½ cup low fat cream cheese
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  • 1/3 cup freshly grated Parmesan...
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  • Handful of flat-leaf Italian par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all