LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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  • Olive oil
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  • Salt and pepper
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  • 1 15 oz can black beans, drained...
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  • 1 pint cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • cherry tomatoes
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  • Mozzarella cheese, cubed
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  • Fresh basil
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  • Balsamic glaze (like this from T...
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  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • Pinch of red pepper flakes
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  • 1 clove garlic, grated (or minced)
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  • 1/3 pint grape tomatoes
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  • 2 eggs
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  • Fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup milk (any fat content)
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  • 2 cups water
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  • 1 cup polenta (sometimes labeled...
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  • 1 tbsp butter
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  • ½ cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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