LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 cloves garlic, minced
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  • 1 pound butternut squash, peeled...
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  • 1 red bell pepper, ribs and seed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups butternut squash (one sma...
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  • 1 Tablespoon olive oil
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  • Salt
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  • Pepper
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  • 1/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons canola oil
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  • 1 sweet onion, coarsely chopped
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  • 3 carrots, cut into 1/4-inch dice
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  • 1 tablespoon finely chopped garlic
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  • 1 can (28 ounces) chopped tomato...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs butternut squash , cut int...
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  • 2 teaspoons cumin
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  • 1 cup water
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 cup celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • sliced scallion
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  • 3 tablespoons chili powder
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  • 1 (28 ounce) can crushed tomatoes
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  • 12 ounces ground chuck
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  • 1 (15 1/2 ounce) can pinto beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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