LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Equal parts romaine and red leaf
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  • Grape tomatoes
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  • Toasted Pine nuts
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  • Pomegranate seeds
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup shredded Parmesan cheese
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  • 2/3 cup vegetable oil
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  • 1/3 cup red wine vinegar
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  • 1 teaspoon Italian seasoning
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  • 1 teaspoon dried parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • This recipe calls for:
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  • 1 cup tomato wedges
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  • 1 cup peeled, sliced cucumber
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  • 1/2 cup chopped radishes
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  • 1/2 cup Sesame Tamari Vinaigrett...
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  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x equal parts romaine and red...
    -
    +
  • Grape tomatoes
    -
    +
  • Toasted Pine nuts
    -
    +
  • Pomegranate seeds
    -
    +
  • Feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head fresh lettuce, wash, dry...
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  • 1 cucumber, peeled and cut into...
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  • 2 fresh in season tomatoes, wash...
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  • 1/4 red onion, peel and cut as t...
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  • 1 bunch fresh basil, wash and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup salad oil
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  • lime zest
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  • Dressing
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  • 1/2 cup extra virgin olive oil
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  • salt or pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups salad oil
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  • 2 medium tomatoes, chopped
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  • 1 cup lemon juice
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  • 2/3 cup olive oil
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  • 6 heads iceberg lettuce, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • PARMESAN DRESSING
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  • 1 cup mayonnaise (do not use sal...
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  • SALAD
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  • salt and black pepper
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  • 1/3 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup red wine vinegar
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  • 3/4 cup hard-boiled egg
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  • 5 lbs steamed red potatoes, cut...
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  • 1/2 cup thin sliced red onion
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  • 1 lb steamed slim string bean ,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 avocado , sliced
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  • 1/2 cup monterey jack cheese , s...
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  • 1 tomato , cut into wedges
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  • 2 corn tortillas , cut into thin...
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  • 1 (8 ounce) package mixed salad...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all