Gingered Snow Peas & Carrots No Null Soba Noodles Recipes

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Ginger Lime Soba With Roasted Tofu

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Healthy Tasty Cheap
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Cook time: 1 day 30 mins

11 Ingredients
1 package of soba noodles
1 LB extra firm tofu
1 1/2 cups of trimmed and halved snow...
2 cups of broccoli slaw from TJ’s OR...
1/4 cup toasted sesame oil
1/4 cup rice vinegar
1/2 cup low sodium soy sauce
2 fresh limes, zested and juiced
2 cloves garlic, minced
1 Tbsp fresh ginger, minced
1 tsp fresh black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Next Day Soba Noodles With Veggies

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EverydayMaven
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Cook time: 10 mins

18 Ingredients
1 8-oz package soba noodles
1 Tbsp canola oil
1/2 onion, thinly sliced
3 cloves garlic, thinly sliced
2″ piece ginger root, peeled, cut int...
2 baby bok choy, white and green thin...
2 carrots, cut into matchsticks
8 ozs crimini (or white) mushrooms, t...
4 ozs snow peas, trimmed and sliced i...
2 scallions, white and green thinly s...
1/4 cup basil leaves, chiffonade
1/4 cup fresh lime juice (about 2 lar...
1/4 cup low sodium soy sauce (or tamari)
1 tsp rice vinegar
1 Tbsp chili garlic sauce
2 tsps toasted sesame oil, separated
1/2 tsp kosher salt
sesame seeds (for garnish)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Soba Noodle Salad With Snow Peas

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Cook time: 5 mins

13 Ingredients
8 oz dry soba noodles or whole wheat...
2 tbsp honey
2 tbsp freshly squeezed lime juice
2 tbsp rice wine vinegar
2 tbsp reduced sodium soy sauce
1 tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 tbsp peanut oil
2 C julienned fresh snow peas
2 red bell peppers, thinly sliced len...
1 C grated carrots
1/4 C coarsely chopped fresh cilantro
2 C shredded grilled ginger soy chicken
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Udon With Mushroom Broth, Cabbage, And Yams

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Bon Appetit
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19 Ingredients
10 cups Light Vegetable Broth (see re...
3 cups water
1 1/2 cups coarsely chopped fresh cil...
1 1/2 ozs dried shiitake mushrooms, r...
3/4 cup thinly sliced peeled fresh gi...
2 lemongrass stalks, outer dark layer...
2 6-inch strips dried kombu
2 tsps tamari soy sauce
1 tsp unseasoned rice vinegar
2 cups 1/2-inch cubes peeled yams (re...
5 ozs snow peas, trimmed
4 cups 1/2-inch-wide crosswise slices...
5 ozs slender carrots (preferably ass...
10 ozs Japanese-style udon noodles or...
1 cup sliced green onions
1/4 cup matchstick-size strips peeled...
4 to 6 ozs semi-firm tofu, cut into 1...
Sambal oelek
Tamari soy sauce
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Nutrition by Foodily 95% match
Calories per gram: 0.3
Total fat: Low
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Asian Noodle Salad

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Pamela Salzman
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12 Ingredients
1/4 cup unrefined, cold-pressed, extr...
2-3 Tbsps creamy, natural peanut butt...
1/4 cup shoyu or wheat-free tamari
1 Tbsp toasted sesame oil
2 Tbsps unseasoned rice vinegar
2 Tbsps pure maple syrup or raw honey
2 tsps minced peeled fresh ginger
1-2 tsps red pepper flakes (optional)
8-10 oz package soba noodles (or nood...
5 cups shredded Napa cabbage
1 large carrot, julienned
Other add-ins, according to the seaso...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Stir- Fried Shrimp On Noodles

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Cook time: 23 mins

15 Ingredients
4 ozs soba (buckwheat) noodles
2 tsps cornstarch
2 Tbsps reduced-sodium soy sauce
2 Tbsps rice wine vinegar
1 Tbsp toasted sesame oil
1 Tbsp canola oil
4 cloves garlic, minced
1 onion, sliced
1 Tbsp grated fresh ginger
1/2 lb white mushrooms, sliced
1/4 lb snow peas, trimmed
2 carrots, diagonally sliced
12 ozs peeled and deveined shrimp
2 scallions, thinly sliced
1 Tbsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Asian Soba Salad Recipe

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Food Network
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Site rating: 5 stars
Cook time: 23 mins

16 Ingredients
2 Tbsps Asian sesame oil
1 cup bean sprouts
4 Tbsps peanut oil
1/4 lb snow peas, trimmed
1 package enoki mushrooms, trimmed
2 tsps minced garlic
1 Tbsp peanut oil
1 Tbsp minced fresh cilantro
1 Tbsp minced fresh gingerroot
1/2 lb cooked shrimp or other shellfish
1/3 cup minced scallion, including green
8 ozs Soba (Japanese buckwheat noodles)
1/4 cup rice vinegar
2 Tbsps soy sauce
2 carrots, cut into match sticks
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Orange-sesame Noodles With Grilled Shrimp

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Coastal Living
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Cook time: 17 mins

12 Ingredients
1/4 cup fresh orange juice
3 Tbsps tamari or soy sauce
3 Tbsps peanut butter
2 Tbsps toasted sesame oil
2 tsps freshly grated ginger
2 tsps grated orange zest
1/4 tsp ground cayenne pepper
10 oz soba noodles or spaghetti
1 cup snow peas
1 carrot, cut into matchsticks
1 1/2 lbs large shrimp, peeled and de...
1 Tbsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Gingery Vegetable Broth With Tofu And Noodles

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Cook time: 1 hr 10 mins

14 Ingredients
1 Tbsp canola oil
8 ozs cremini mushrooms, finely chopped
2 large carrots, finely chopped
2 ribs celery, finely chopped
1 medium onion, finely chopped
6 large cloves garlic, minced
2 Tbsps finely chopped fresh ginger
3 Tbsps dry sherry
4 cups low-sodium vegetable broth
1/4 tsp salt
1 cup snow peas, cut into julienne st...
4 ozs thin soba noodles, broken in half
8 ozs baked smoked tofu, cut into 1/4...
4 scallions, thinly sliced on the dia...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Noodle Salad With Peanut Sauce

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Cook time: 9 mins

12 Ingredients
1/4 cup natural creamy peanut butter
2 Tbsps rice wine vinegar
1 Tbsp reduced-sodium soy sauce
1 Tbsp toasted sesame oil
1 tsp honey
1/2 tsp ground ginger
pinch red-pepper flakes
4 ozs soba (buckwheat) noodles
2 carrots, cut into julienne strips
6 ozs snow peas, strings removed and...
1 small red bell pepper, cut into jul...
12 ozs baked teriyaki or smoked tofu,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Soba Noodle Salad With Snow Peas

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Men's Health
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Cook time: 6 mins

13 Ingredients
8 oz dry soba noodles or whole wheat...
2 tbsp honey
2 tbsp freshly squeezed lime juice
2 tbsp rice wine vinegar
2 tbsp reduced sodium soy sauce
1 tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 tbsp peanut oil
2 C julienned fresh snow peas
2 red bell peppers, thinly sliced len...
1 C grated carrots
1/4 C coarsely chopped fresh cilantro
2 C shredded grilled ginger soy chicken
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chicken Soba Noodle Salad With Rainbow Vegetables

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Cook time: 6 mins

14 Ingredients
8 ozs dry soba noodles or whole wheat...
2 Tbsps honey
2 Tbsps freshly squeezed lime juice (...
2 Tbsps rice wine vinegar
2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 Tbsps peanut oil
2 cups shredded cooked chicken
2 cups julienned fresh snow peas
2 red bell peppers, seeded and thinly...
1 cup grated carrots
1 1/2 cups diced avocado
1/4 cup fresh cilantro, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fast Asian Noodle Salad

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Kraft Foods
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Cook time: 1 hr

10 Ingredients
3/4 cup KRAFT Lite Asian Toasted Sesa...
1 tsp. grated gingerroot
1/4 tsp. crushed red pepper
1 pkg. (12.8 oz.) soba noodles, cooke...
1 cup snow peas, halved
1/2 cup chopped red bell pepper
1 carrot, shredded
4 green onions, thinly sliced
1/4 cup chopped cilantro
3 Tbsp. chopped PLANTERS Dry Roasted...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Sesame Noodles With Shrimp

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Cook time: 15 mins

13 Ingredients
8 ozs soba noodles
1 lb medium shrimp, peeled and deveined
1 cup chicken or vegetable broth
2 Tbsps soy sauce
2 Tbsps lime juice
1 tsp freshly grated ginger
1/4 tsp crushed redpepper flakes
2 Tbsps toasted sesame oil
1 tsp cornstarch
3 scallions, sliced
1 carrot, cut into matchsticks
1/2 cup snow peas, trimmed and cut in...
1 Tbsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Stir- Fried Shrimp On Noodles

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Men's Health
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Cook time: 24 mins

15 Ingredients
4 ozs soba (buckwheat) noodles
2 tsps cornstarch
2 Tbsps reduced-sodium soy sauce
2 Tbsps rice wine vinegar
1 Tbsp toasted sesame oil
1 Tbsp canola oil
4 cloves garlic, minced
1 onion, sliced
1 Tbsp grated fresh ginger
1/2 lb white mushrooms, sliced
1/4 lb snow peas, trimmed
2 carrots, diagonally sliced
12 ozs peeled and deveined shrimp
2 scallions, thinly sliced
1 Tbsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Curried Coconut Shrimp Soup

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Cook time: 12 mins

12 Ingredients
1 carton (32 ozs) fat free, low-sodiu...
2 cups water
3 carrots, julienned
8 ozs snow peas, cut into thin strips
1 1/2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1 clove garlic, minced
6 ozs soba (100% buckwheat) noodles o...
1 lb large shrimp, peeled and deveined
1 cup light coconut milk
1/4 tsp green curry paste
4 scallions, diagonally sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Gingery Vegetable Broth With Tofu And Noodles

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Men's Health
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Cook time: 1 hr 10 mins

14 Ingredients
1 Tbsp canola oil
8 ozs cremini mushrooms, finely chopped
2 large carrots, finely chopped
2 ribs celery, finely chopped
1 medium onion, finely chopped
6 large cloves garlic, minced
2 Tbsps finely chopped fresh ginger
3 Tbsps dry sherry
4 cups low-sodium vegetable broth
1/4 tsp salt
1 cup snow peas, cut into julienne st...
4 ozs thin soba noodles, broken in half
8 ozs baked smoked tofu, cut into 1/4...
4 scallions, thinly sliced on the dia...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Noodle Salad With Peanut Sauce

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Men's Health
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Cook time: 11 mins

12 Ingredients
1/4 cup natural creamy peanut butter
2 Tbsps rice wine vinegar
1 Tbsp reduced-sodium soy sauce
1 Tbsp toasted sesame oil
1 tsp honey
1/2 tsp ground ginger
pinch red-pepper flakes
4 ozs soba (buckwheat) noodles
2 carrots, cut into julienne strips
6 ozs snow peas, strings removed and...
1 small red bell pepper, cut into jul...
12 ozs baked teriyaki or smoked tofu,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Asian Chicken Salad

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Oxmoor House
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9 Ingredients
5 cups shredded napa (Chinese) cabbag...
2 cups shredded cooked chicken breast
1 1/2 cups matchstick-cut carrots
1 cup diagonally cut snow peas
1/2 cup diagonally sliced green onion...
1/4 cup chopped fresh cilantro
1/4 tsp freshly ground black pepper
1/2 cup sesame-ginger 30-minute marin...
1/4 cup uncooked Japanese curly noodl...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Chicken Soba Noodle Salad With Rainbow Vegetables

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Men's Health
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Cook time: 6 mins

14 Ingredients
8 ozs dry soba noodles or whole wheat...
2 Tbsps honey
2 Tbsps freshly squeezed lime juice (...
2 Tbsps rice wine vinegar
2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 Tbsps peanut oil
2 cups shredded cooked chicken
2 cups julienned fresh snow peas
2 red bell peppers, seeded and thinly...
1 cup grated carrots
1 1/2 cups diced avocado
1/4 cup fresh cilantro, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Asian Noodles In Broth With Vegetables And Tofu Recipe

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Food Network
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Site rating: 4 stars
Cook time: 35 mins

15 Ingredients
1/3 cup mirin
1 Tbsp finely grated peeled fresh ginger
2 scallions, white and light green pa...
3 Tbsps rice vinegar
1 (8-oz) package udon or soba noodles
1 cup snow peas, strings removed and...
1/2 cup carrot matchsticks
16 ozs soft tofu, cubed
Toasted sesame oil, for serving, opti...
1 cup thinly sliced mushrooms
Hot sauce, for serving, optional
3 cups water
1 romaine lettuce heart, shredded
1/2 cup soy sauce, preferably natural...
1/2 cup thinly sliced red radishes or...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Sesame Noodles With Shrimp

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Men's Health
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Cook time: 26 mins

13 Ingredients
8 ozs soba noodles
1 lb medium shrimp, peeled and deveined
1 cup chicken or vegetable broth
2 Tbsps soy sauce
2 Tbsps lime juice
1 tsp freshly grated ginger
1/4 tsp crushed redpepper flakes
2 Tbsps toasted sesame oil
1 tsp cornstarch
3 scallions, sliced
1 carrot, cut into matchsticks
1/2 cup snow peas, trimmed and cut in...
1 Tbsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Thai Chicken Stir- Sizzle

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Cook time: 21 mins

21 Ingredients
PEANUT SAUCE:
1/3 cup defatted reduced-sodium chick...
1/3 cup reduced-fat chunky peanut butter
2 Tbsps reduced-sodium soy sauce
2 Tbsps packed light brown sugar
2 Tbsps minced red onions
1 Tbsp reduced-sodium spicy ketchup
1 Tbsp lime juice
1 Tbsp rice-wine vinegar
1/2 tsp ground coriander
STIR-SIZZLE:
6 ozs soba noodles or linguine
1 tsp toasted sesame oil
1 lb boneless, skinless chicken breas...
1 bunch scallions, sliced diagonally...
1 Tbsp minced garlic
2 tsps grated fresh ginger
1 cup snow peas
1 sweet red pepper, cut into thin strips
1/2 cup grated carrots
2 Tbsps chopped fresh cilantro
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Nutrition by Foodily 95% match
Calories per gram: 1.4
Total fat: Med
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Curried Coconut Shrimp Soup

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Men's Health
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Cook time: 14 mins

12 Ingredients
1 carton (32 ozs) fat free, low-sodiu...
2 cups water
3 carrots, julienned
8 ozs snow peas, cut into thin strips
1 1/2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1 clove garlic, minced
6 ozs soba (100% buckwheat) noodles o...
1 lb large shrimp, peeled and deveined
1 cup light coconut milk
1/4 tsp green curry paste
4 scallions, diagonally sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Mongolian Grill Feast

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Food.com
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Site rating: 5 stars
Cook time: 25 mins

14 Ingredients
2 cups firm tofu , cut into 1-inch bl...
additional ginger (optional)
1 cup chopped broccoli
Additional vegetables
2 green onion tops , cut into 1-inch...
1/4 cup sliced water chestnuts
2-3 Tbsps sesame oil
1 cup teriyaki sauce (I use Honey Ter...
2 cups cooked ramen noodles or soba n...
beef (optional) or chicken (optional)
1/2 cup baby snow pea pods
corn , green beans, tomato, green pep...
2 peeled and shredded carrots
additional garlic (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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