• 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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  • 1 cup shiitake mushrooms, stems...
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  • 1/2 cup sliced bok choy
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  • 1/2 cup julienned yellow bell pe...
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  • 1/2 cup julienned red bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons tamari
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  • 3 tablespoons hoisin or oyster s...
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  • 1/4 cup stock or water
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  • 1 tablespoon rice wine or sherry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 small turnips, peeled and slic...
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  • 1 medium carrot, peeled and juli...
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  • 1-2 broccoli stems, tough skin t...
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  • about 1 cup snow peas, coarsely...
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    +
  • 3-4 fresh shiitake mushrooms, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 quart water
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  • 3 stalks fresh lemongrass, thinl...
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  • One 8-by-2-inch piece of kombu (...
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  • 1 small onion, thinly sliced
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  • 1/4 cup thinly sliced peeled fre...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1″ piece ginger root, peeled and...
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    +
  • 1 carrot, halved lengthwise and...
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  • 2 scallions, white part thinly s...
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    +
  • 2 baby bok choy, white part thin...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup snow peas, strings removed
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons lime juice
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  • 1 large carrot, halved lengthwis...
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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    +
  • 6 ounces uncooked spaghettini or...
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    +
  • 2 cups (3-inch) julienne-cut car...
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    +
  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large iceberg lettuce leaves
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  • 3 tablespoons rice wine vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons miso (fermented so...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/3 cup water
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon sugar
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 2 tablespoons chopped garlic
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  • 2 tablespoons chopped peeled fre...
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    +
  • 1/2 leek (white and pale green p...
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    +
  • 1 carrot, peeled, shredded into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar (not s...
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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    +
  • 3 cups vegetable broth
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1 cup thinly sliced napa (Chines...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ounces peeled and deveined med...
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    +
  • pinch of coarsely ground sea salt
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    +
  • pinch of freshly ground black pe...
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    +
  • 1 teaspoon canola oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 egg
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    +
  • 1 sprig spring onion, shredded
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    +
  • 4 snow peas
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    +
  • 2 beancurds
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    +
  • 1 tbsp light soya sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked whole wheat sp...
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  • 1 1/2 cups fresh bean sprouts
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    +
  • 1 tablespoon olive oil
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    +
  • 1 (3 1/4-ounce) package thinly s...
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    +
  • 1/4 pound snow peas, trimmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 12 oz. dry egg noodles
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    +
  • 8 oz. snow peas
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    +
  • 1 medium red bell pepper, julienned
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    +
  • 2 medium carrots, julienned
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    +
  • 2 scallions (white and light gre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola or Chinese s...
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  • 1 1/2 cups broccoli florets
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    +
  • 1 tablespoon water
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    +
  • 3/4 cup julienned carrots
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups fat-free, reduced-sodium...
    -
    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/8 teaspoon hot red-pepper sauce
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    +
  • 4 ounces shiitake mushrooms, sliced
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    +
  • 1 cup snow peas, trimmed and thi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup arame (1 oz.)
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    +
  • 5 cups broccoli florets
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    +
  • 3 Tbs. olive oil
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    +
  • 7 oz. shiitake mushrooms, stemme...
    -
    +
  • 2 tsp. salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces peeled and deveined med...
    -
    +
  • pinch of coarsely ground sea salt
    -
    +
  • pinch of freshly ground black pe...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 dried shiitake mushrooms
    -
    +
  • 1/4 cup tahini
    -
    +
  • 1/4 cup sodium-reduced soy sauce
    -
    +
  • 1/4 cup sesame oil
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup sodium-reduced soy sauce
    -
    +
  • 1 tbsp rice vinegar
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    +
  • 1 tbsp hoisin sauce
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    +
  • 2 tsp cornstarch
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    +
  • 1 pkg extra-firm tofu
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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