• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 lb salmon fillet skinned and...
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  • 1 1/4 cup fresh carrot juice
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  • 1/2 cup (minus 1 Tbsp) freshly s...
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  • Juice of 1/2 lemon
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  • 1/2 cup butter, cold
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 chopped scallions
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  • 1 tsp chopped ginger
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  • 1 tsp chopped garlic
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  • olive oil
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  • A pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • ½ medium yellow onion , peeled...
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  • 2 cups mushrooms , sliced
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  • 1 rib celery , peeled and cut i...
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  • dash salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 51 Ingredients
  • 1 1 1/2-pound boneless veal breast
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  • 3 grapefruits
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  • 3 lemons
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  • 3 limes
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  • 3 oranges
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 carrot, peeled and julienned
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  • 1/3 cup of julienned red capsicum
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  • 1/3 cup of julienned yellow caps...
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  • 8 mushrooms, stems trimmed and s...
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  • 12 snow peas, trimmed and cut in...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • All purpose-flour
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  • 1/3 cup chopped peeled carrot
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  • 1 1/2 teaspoons finely chopped p...
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  • 3 ounces skinless salmon fillet
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  • 3 tablespoons chilled whipping c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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  • 1 fresh red chili, seeded and diced
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  • A finger of fresh gingerroot, gr...
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    +
  • 4 teaspoons fresh cilantro, chopped
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  • 4 tablespoon organic shoyu sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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    +
  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked whole wheat sp...
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  • 1 1/2 cups fresh bean sprouts
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  • 1 tablespoon olive oil
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    +
  • 1 (3 1/4-ounce) package thinly s...
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    +
  • 1/4 pound snow peas, trimmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 3/4 cup organic vegetable broth...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup arame (1 oz.)
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    +
  • 5 cups broccoli florets
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    +
  • 3 Tbs. olive oil
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  • 7 oz. shiitake mushrooms, stemme...
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    +
  • 2 tsp. salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Tofu Diced
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    +
  • 4 ounce(s) snow peas
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    +
  • 1 piece(s) Small Onion Chopped
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    +
  • 1 piece(s) carrots Sliced
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    +
  • 1 piece(s) Pepper Chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 cup light soy sauce
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    +
  • 1/2 tsp ginger , minced
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    +
  • 2 tsp garlic , minced
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  • 1 tbsp Splenda® No Calorie Sweet...
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  • 1/8 cup fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 2 small carrots , cut into match...
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    +
  • 5 broccoli florets , chopped
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    +
  • 200 g green cabbage , shredded (...
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    +
  • 8 dried whole shiitake mushrooms...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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    +
  • 1 large red bell pepper, stemmed...
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    +
  • 6 scallions, white and light-gre...
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    +
  • 3 to 4 ounces bean sprouts (1 cu...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon onion salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh ginger , grated
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    +
  • 1 tablespoon balsamic vinegar or...
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    +
  • 1 head bok choy , cut in half, s...
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    +
  • 1 lb flank steak, sliced very thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large banana leaves (big enoug...
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    +
  • 60 ml sweet chili sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 tablespoons light soy sauce
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    +
  • 2 garlic cloves , crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 ounce dried hijiki seaweed (ab...
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    +
  • 2 tablespoons olive oil (or cano...
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    +
  • 1 cup uncooked long grain brown...
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    +
  • 2 1/4 cups water
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    +
  • 1 1/2 cups snow peas , cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces flank steaks, trimmed,...
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    +
  • 2 teaspoons sesame oil
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    +
  • 1 1/2 cups baby carrots, sliced
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    +
  • 1/8 cup light soy sauce
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    +
  • 1/2 teaspoon fresh ginger , peel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • olive oil
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    +
  • 3 teaspoons soy sauce
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    +
  • 2 tablespoons hoisin sauce (extra)
    -
    +
  • 1 1/2 tablespoons hoisin sauce
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    +
  • Vegetable Noodle Ingredients
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    +
  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic , crushed
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    +
  • 1 tablespoon finely chopped basil
    -
    +
  • 1/4 cup puerto rican light rum
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    +
  • 2-3 tablespoons pineapple chunks...
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    +
  • 1/4 teaspoon cayenne , to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups hot cooked rice
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 2 cloves garlic , minced
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    +
  • 2 cups broccoli florets
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    +
  • 2 tablespoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup water chestnut (optional)
    -
    +
  • 1 large chicken breast
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    +
  • 2-3 garlic cloves
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    +
  • 4 tablespoons olive oil
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    +
  • 1 whole onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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