• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon garlic powder or 1...
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  • 2 medium carrots, sliced (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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  • 1 cup snow peas, trimmed and cut...
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  • 1/2 cup julienne-cut carrot
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  • 1/2 cup low-sodium teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups thinly sliced cabbage
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  • 1/2 head radicchio, thinly sliced
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  • 1 large carrot, peeled, cut into...
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  • 3 ounces snow peas, stringed, th...
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  • 4 teaspoons seasoned rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup thinly sliced celery
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  • 1 lb. boneless skinless chicken...
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  • 3 cups broccoli florets
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 cup hot water
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 lb. snow peas
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  • 1 cup carrots shredded
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  • 1 box (8 oz.) spaghetti
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  • 2 tsp. cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) natural peanut butter
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  • 1/4 can(s) low-sodium soy sauce
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  • 1 tablespoon(s) rice wine vinegar
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  • 1 tablespoon(s) fresh lime juice
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  • 1 teaspoon(s) ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can chicken broth
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  • 1/2 tablespoon ground ginger
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  • 4 teaspoons cornstarch
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  • 1 large garlic clove , minced
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  • 1 cup broccoli floret
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small red onion, halved and th...
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  • 1/3 cup fat-free Italian dressing
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  • 1 pound uncooked medium shrimp,...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 small zucchini, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons Oil, divided use
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  • 4 cups Sauerkraut (about 2 lb)...
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  • 2 Cloves garlic, halved
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  • 4 tablespoons Reduced sodium s...
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  • 1 pound Boneless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 green onions , chopped
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  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons white vinegar
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  • 1 lb boneless skinless chicken b...
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  • 2 cups shredded carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup sliced green onion
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  • 2 cups cooked white rice
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons reduced sodium...
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  • 1/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • DRESSING/MARINADE
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  • 9 cups salad greens
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  • 2 teaspoons toasted sesame oil (...
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  • 3 tablespoons chopped fresh parsley
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  • snow peas , julienned (or sugar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1 lb boneless skinless chicken b...
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  • 1 1/2 cups cashews
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  • 3 cups broccoli florets
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  • 1/4 cup cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8 ounce) can pineapple chunks
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  • 1 cup sweet and sour sauce
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  • 4 teaspoons cornstarch
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  • 1 (8 ounce) can sliced water che...
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups hot cooked rice
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  • 2 cups cauliflower florets
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  • 2 cloves garlic , minced
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  • 2 cups broccoli florets
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  • 2 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup thinly-sliced red bell p...
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  • 1/2 cup sliced water chestnuts
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  • 1 cup snow peas
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  • 2 tablespoons vegetable oil
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  • 1 lb top sirloin steak, thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry red wine or beef broth
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  • 6 tbsps olive oil
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  • 1 tsp chili powder
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  • 1 tsp minced garlic
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  • 1/2 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup white wine or additional...
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  • 3/4 lb boneless skinless chicken...
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  • 1 cup fresh snow pea or frozen s...
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  • 4 teaspoons oil, divided
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  • 3-4 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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