Gingered Snow Peas & Carrots No Null Canola Oil Recipes

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Seared Shrimp With Ginger Stir- Fried Vegetables

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LC

HF

Prevention
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Cook time: 13 mins

15 Ingredients
2 ozs peeled and deveined medium shrimp
pinch of coarsely ground sea salt
pinch of freshly ground black pepper
1 tsp canola oil
1 Tbsp lime juice
2 tsps crushed fresh ginger
1 tsp cornstarch
1 tsp minced garlic
1 tsp toasted sesame oil
1 cup broccoli florets
1/2 cup snow peas
1/2 cup matchstick-cut carrots
1/2 cup whole shiitake mushrooms
2 tsps low-sodium soy sauce
2 Tbsps water
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Snow Pea & Carrot Salad With Miso-tamari Dressing

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Eating Well
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Cook time: 15 mins

8 Ingredients
1 tsp finely grated fresh ginger
2 Tbsps canola oil
8 cups torn red or green leaf lettuce
1 Tbsp cider vinegar
2 cups trimmed and halved snow peas (...
1 Tbsp red or yellow miso (see Tip)
1 Tbsp reduced-sodium tamari or soy s...
2 medium carrots, shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Gingered Salmon And Carrot Sauce

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LC

La Tartine Gourmande
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13 Ingredients
1.5 lb salmon fillet skinned and with...
1 1/4 cup fresh carrot juice
1/2 cup (minus 1 Tbsp) freshly squeez...
Juice of 1/2 lemon
1/2 cup butter, cold
3 inch fresh ginger root
3 x scallions
1/4 cup unsalted peanuts, coarsely ch...
1 tbsp canola oil
1 tbsp olive oil
A dash of cayenne pepper
Fleur de sel
2 cup cleaned snow peas, or sugar sna...
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Nutrition by Foodily 92% match
Calories per gram: 2.8
Total fat: High
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Turkey Fried Rice

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Real Simple
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Cook time: 14 mins

11 Ingredients
3/4 cup long-grain white rice
2 Tbsps canola oil
1/2 lb ground turkey
1 Tbsp chopped garlic
1 Tbsp chopped ginger
4 scallions, sliced
1 cup frozen peas
1 cup snow peas, halved
4 carrots, sliced
2 Tbsps hoisin sauce
2 Tbsps rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Veal With Fava Bean Butter Recipe

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Food Republic
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Cook time: 15 hrs

51 Ingredients
1 1 1/2-lb boneless veal breast
3 grapefruits
3 lemons
3 limes
3 oranges
1/2 tsp water
5 1/3 cups firmly packed brown sugar
2 1/2 cups table salt
8 ozs fresh ginger, peeled and thinly...
1/2 cup coriander seeds
1/4 cup whole cloves
1/4 cup black peppercorns
1/4 cup allspice berries
1/4 cup yellow mustard seeds
15 fresh thyme sprigs
4 tsps pink curing salt per gal of brine
1/4 cup extra-virgin olive oil, plus...
Maldon sea salt
12 fava bean flowers
22 ozs fava beans, in the pod
1 1/3 cups Arbequina extra-virgin oli...
30 gs gylcerine powder
1/2 tsp fine sea salt
4 slices grilled country bread
canola oil for deep-frying
2 lbs veal shanks, cut into 1-inch pi...
8 1/2 cups chicken stock
1/2 yellow onion, diced
1 carrot, diced
2 celery ribs, diced
4 tsps unsalted butter
fine sea salt
Banyuls vinegar
8 snow peas
8 sugar snap peas
1 tsp extra-virgin olive oil
12 shelled fava beans, blanched and p...
28 English Pea Pods, shelled
20 bean sprouts
4 baby carrots
4 baby turnips
4 baby radishes
8 borage flowers
3/4 cup sugar
1 2/3 cups almond flour
2/3 cup all-purpose flour
7 Tbsps plus 2 Tbsps ground coffee
1 tsp fine sea salt
6 Tbsps black cocoa powder
5 tsps ground cardamom
7 Tbsps unsalted butter, melted
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Chinese Chicken Salad

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HF

Saveur
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28 Ingredients
1?2 cup canola oil
1?4 cup rice vinegar
3 tbsp. soy sauce
3 tbsp. smooth peanut butter
1 1?2 tbsp. Asian sesame oil
1 tbsp. fresh lime juice
1 tbsp. dry mustard
1?2 tbsp. honey
1?2 tbsp. toasted sesame seeds
1?2 tsp. minced ginger
1 clove garlic, minced
Kosher salt and freshly ground black...
to taste
FOR THE SALAD:
canola oil, for frying
5 wonton wrappers, cut into 1?4" strips
1?2 head Napa cabbage, cored and shre...
1?2 head romaine lettuce, shredded
1 1?2 lbs. bone-in skin-on chicken br...
roasted and shredded
1?2 cup loosely packed cilantro leaves
3 oz. mung bean sprouts
10 snow peas, julienned
4 scallions, thinly sliced
1 red bell pepper, cored, seeded, and...
1 carrot, peeled and julienned
1 cucumber, peeled, seeded, and thinl...
1 Thai chile, thinly sliced, for garnish
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Nutrition by Foodily 96% match
Calories per gram: 1.0
Total fat: High
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Easy Chicken Fried Rice

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LF

The Refined Chef
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15 Ingredients
2 cup boneless, skinless chicken brea...
1/2 cup cilantro, fresh, minced
1/4 cup sesame seeds
1/4 cup low sodium soy sauce
2 cup carrots, cut in 1-inch matchsticks
8 oz mushrooms, sliced
1 tsp ginger, ground
1/2 tsp red pepper flakes
1 tbsp sesame oil
1 tbsp canola oil
2 cup snow peas
1 x green pepper
2 cup jasmine rice
3 1/2 cup low sodium chicken broth
1 cup green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Shrimp And Vegetable Fried Rice

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LF

HF

Whole Living
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Cook time: 4 hrs 51 mins

18 Ingredients
1 1/4 cups brown rice
1/2 tsp salt
3 ozs sugar snap or snow peas, stems...
1/2 cup Homemade Chicken Stock , or c...
2 Tbsps low-sodium soy sauce
2 tsps canola oil
8 ozs small shrimp, peeled, deveined,...
1 small onion, cut lengthwise into 1/...
4 cloves garlic, minced
2 tsps grated ginger
6 ozs shiitake mushrooms, stemmed and...
2 thin stalks celery, strings removed...
1 carrot, peeled and sliced into very...
1/2 red bell pepper, stemmed, seeded,...
1/8 tsp freshly ground black pepper
3/4 cup bean sprouts
4 scallions, trimmed and sliced into...
1/4 cup watercress leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Seared Shrimp With Ginger Stir- Fried Vegetables

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LC

HF

Men's Health
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Cook time: 18 mins

15 Ingredients
2 ozs peeled and deveined medium shrimp
pinch of coarsely ground sea salt
pinch of freshly ground black pepper
1 tsp canola oil
1 Tbsp lime juice
2 tsps crushed fresh ginger
1 tsp cornstarch
1 tsp minced garlic
1 tsp toasted sesame oil
1 cup broccoli florets
1/2 cup snow peas
1/2 cup matchstick-cut carrots
1/2 cup whole shiitake mushrooms
2 tsps low-sodium soy sauce
2 Tbsps water
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Gingery Vegetable Broth With Tofu And Noodles

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V

Prevention
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Cook time: 1 hr 10 mins

14 Ingredients
1 Tbsp canola oil
8 ozs cremini mushrooms, finely chopped
2 large carrots, finely chopped
2 ribs celery, finely chopped
1 medium onion, finely chopped
6 large cloves garlic, minced
2 Tbsps finely chopped fresh ginger
3 Tbsps dry sherry
4 cups low-sodium vegetable broth
1/4 tsp salt
1 cup snow peas, cut into julienne st...
4 ozs thin soba noodles, broken in half
8 ozs baked smoked tofu, cut into 1/4...
4 scallions, thinly sliced on the dia...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Stir- Fried Shrimp On Noodles

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LC

Prevention
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Cook time: 23 mins

15 Ingredients
4 ozs soba (buckwheat) noodles
2 tsps cornstarch
2 Tbsps reduced-sodium soy sauce
2 Tbsps rice wine vinegar
1 Tbsp toasted sesame oil
1 Tbsp canola oil
4 cloves garlic, minced
1 onion, sliced
1 Tbsp grated fresh ginger
1/2 lb white mushrooms, sliced
1/4 lb snow peas, trimmed
2 carrots, diagonally sliced
12 ozs peeled and deveined shrimp
2 scallions, thinly sliced
1 Tbsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Shrimp And Snow Pea Stir-fry

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LF

Campbell's Kitchen
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Cook time: 15 mins

14 Ingredients
2 Tbsps peanut or canola oil
1 Tbsp minced garlic
1 Tbsp minced fresh ginger root
1 1/2 lbs fresh medium shrimp, peeled...
1/4 cup Swanson® Chicken Broth or Swa...
3 cups broccoli florets
2 1/2 cups cauliflower florets
2 medium carrots, peeled and sliced (...
1 large red pepper, cut into 2-inch-l...
16 ozs snow peas (about 5 cups)
3 Tbsps soy sauce
1 tsp toasted sesame oil
Pinch crushed red pepper (optional)
2 cups regular long-grain white rice,...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Spicy Loaded Miso Bowl

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LF

EverydayMaven
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Cook time: 15 mins

14 Ingredients
2 tsps canola oil
1″ piece ginger root, peeled and thin...
1 carrot, halved lengthwise and cut i...
2 scallions, white part thinly sliced...
2 baby bok choy, white part thinly sl...
8 cups water divided into 7 1/2 cups...
4 ozs snow peas, ends trimmed and cut...
4 ozs shitake mushrooms, stems remove...
6 ozs organic baby spinach
1/2 cup Mellow White Miso
1 12-oz package SeaTangle Kelp Noodle...
2 1/2 Tbsps low-sodium soy sauce (or...
1 Tbsp Sriracha
2 tsps toasted sesame oil
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Nutrition by Foodily 93% match
Calories per gram: 0.3
Total fat: Low
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Hong Kong Style Noodles With Chicken And Vegetables Recipe

DF

Food Network
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Site rating: 5 stars
Cook time: 1 hr 28 mins

19 Ingredients
3 Tbsps hoisin sauce
2 Tbsps minced ginger
1 1/2 cups low-sodium chicken stock
1/2 cup 1/2-inch strips shiitake mush...
1/2 cup strips green onions
1/4 cup soy sauce, divided
2 Tbsps chili garlic paste
2 cups chicken breast, cut 1/4-inch s...
1 cup 1/8-inch julienne white onion
1 cup 1/4-inch sticks cut carrot
1/4 tsp sesame oil
1/2 cup 1/4-inch strips red bell pepper
3/4 cup 1/2-inch strips snow peas
16 ozs chow mein noodles
1/2 cup canola oil
1 Tbsps minced garlic
4 Tbsps cornstarch, divided
1 cup 1/2-inch bias cut celery
1 cup mung bean sprouts
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Five-veggie Stir-fry

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LF

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 22 mins

12 Ingredients
4 cups hot cooked rice
1 cup fresh or frozen snow peas
2 large carrots, sliced
1/4 cup reduced-sodium soy sauce
2 cups broccoli florets
2 garlic cloves, minced
4 tsps olive or canola oil, divided
2 Tbsps sugar
1/2 tsp ground ginger
2 Tbsps cornstarch
1 cup quartered fresh mushrooms
1 cup orange juice
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Peanut Chicken Pitas

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CanadianLiving
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Cook time: 1 day 6 hrs 35 mins

15 Ingredients
2 chicken breasts, boneless, skinless
1 tbsp canola oil
1/4 tsp each of salt and pepper
1/4 cup natural peanut butter
3 tbsp sodium-reduced soy sauce
3 tbsp lime juice
2 tsp granulated sugar
1 tsp minced gingerroot
1 tsp sesame oil
1 clove garlic , minced
2 celery rib , diced
2 sliced green onions
1 grated carrot
1/2 cup snow peas , blanched and quar...
4 pita breads , halved, or flour tort...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Peanut Noodles With Shrimp

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LC

Self Magazine
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Cook time: 23 mins

14 Ingredients
1 tsp canola oil
2 tsps minced fresh ginger
2 cloves garlic, peeled and minced
1 Tbsp low-sodium soy sauce
4 tsps rice vinegar
1/2 tsp Asian chili sauce (or 1/2 tsp...
1/3 cup natural-style smooth peanut b...
1/2 cup lower-sodium nonfat chicken b...
1/2 tsp salt
8 oz spaghetti
12 oz medium shrimp, peeled and deveined
1 red bell pepper, cored, seeded and...
1 cup snow peas
1 carrot, peeled and julienned
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Hoisin-braised Tempeh And Chinese Vegetables

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LF

V

VegetarianTimes
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Cook time: 27 mins

12 Ingredients
2 tsp. canola oil
16 oz. tempeh, cut into 1/2-inch cubes
1 clove garlic, minced
1 tsp. minced fresh ginger
2 large carrots, thinly sliced diagon...
1 head bok choy, trimmed and sliced c...
1 8-oz. can sliced water chestnuts, d...
4 scallions, trimmed and sliced diago...
1/3 cup hoisin sauce
1/4 cup water
Salt and freshly ground black pepper...
1 1/2 cups snow peas, trimmed and hal...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Chinese Chicken Salad With Red Chile Peanut Dressing Recipe

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LC

Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 14 mins

20 Ingredients
2 tsps toasted sesame oil
1/2 cup chopped roasted peanuts
1/2 head romaine lettuce, shredded
Salt and freshly ground pepper
2 carrots, shredded
Grilled lime halves, for garnish
1 Tbsp chopped fresh ginger
1/2 head Napa cabbage, shredded
1/4 lb snow peas, julienned
1/4 cup rice wine vinegar
2 Tbsps smooth peanut butter
1 Tbsp soy sauce
Chili oil, optional
2 tsps chipotle pepper puree
1/4 cup thinly sliced green onion
1/2 cup canola oil
2 cups shredded rotisserie chicken
1/4 cup chopped fresh mint leaves
1/4 cup coarsely chopped fresh cilant...
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Asian Beef Salad

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GF

LC

Washington Post
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Cook time: 33 mins

14 Ingredients
2 ozs snow peas, stringed, then cut i...
1 small carrot, cut into julienne (ab...
1 Tbsp canola oil
4 ozs filet mignon (1 inch thick)
Kosher salt
Freshly cracked black pepper
3 ozs shiitake mushrooms, stems disca...
1/2 small red onion, cut or shaved in...
1/4 tsp crushed red pepper flakes
Leaves from 4 stems cilantro, coarsel...
Leaves from 2 stems mint, coarsely ch...
1 Tbsp bottled soy ginger marinade, s...
1 scallion, white and light-green par...
Sesame seeds, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Next Day Soba Noodles With Veggies

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V

LF

EverydayMaven
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Cook time: 10 mins

18 Ingredients
1 8-oz package Soba noodles
1 Tbsp canola oil
1/2 onion, thinly sliced
3 cloves garlic, thinly sliced
2″ piece ginger root, peeled, cut int...
2 baby bok choy, white and green thin...
2 carrots, cut into matchsticks
8 ozs crimini (or white) mushrooms, t...
4 ozs snow peas, trimmed and sliced i...
2 scallions, white and green thinly s...
1/4 cup basil leaves, chiffonade
1/4 cup fresh lime juice (about 2 lar...
1/4 cup low sodium soy sauce (or tamari)
1 tsp rice vinegar
1 Tbsp chili garlic sauce
2 tsps toasted sesame oil, separated
1/2 tsp kosher salt
sesame seeds (for garnish)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Tangerine- Sesame Noodles With Seared Scallops

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LC

Prevention
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Cook time: 20 mins

14 Ingredients
1/4 cup fresh tangerine juice
3 Tbsps reduced-sodium soy sauce
3 Tbsps creamy natural peanut butter
2 Tbsps toasted sesame oil
2 tsps grated fresh ginger
2 tsps grated tangerine peel
1/4 tsp ground red pepper, divided
1 cup snow peas
8 ozs whole wheat spaghetti
2 carrots, cut into matchsticks
16 sea scallops (1 lb), patted dry
pinch of salt
1 Tbsp canola oil
3 scallions, cut into thin diagonal s...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Peanut Noodles With Shrimp

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LC

Epicurious
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Site rating: 4 stars
Cook time: 23 mins

14 Ingredients
1 tsp canola oil
2 tsp minced fresh ginger
2 cloves garlic, peeled and minced
1 tbsp low-sodium soy sauce
4 tsp rice vinegar
1/2 tsp Asian chili sauce (or 1/2 tsp...
1/3 cup natural-style smooth peanut b...
1/2 cup lower-sodium nonfat chicken b...
1/2 tsp salt
8 oz spaghetti
12 oz medium shrimp, peeled and deveined
1 red bell pepper, cored, seeded and...
1 cup snow peas
1 carrot, peeled and julienned
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Buddha's Delight With Tofu, Broccoli, And Water Chestnuts

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V

LF

Cooking Light
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19 Ingredients
3 Tbsps low-sodium soy sauce
1 Tbsp dark sesame oil
1 Tbsp rice vinegar
1 tsp sugar
1 (14-oz) package water-packed extra-...
5 cups small broccoli florets
1 1/2 cups (1/4-inch) diagonally slic...
1/2 cup peeled, chopped broccoli stems
2 Tbsps canola oil
1 1/2 cups sliced green onions
1 Tbsp grated peeled fresh ginger
2 garlic cloves, minced
1 cup snow peas, trimmed
1 (14-oz) can whole baby corn, drained
1 (8-oz) can sliced water chestnuts,...
1/2 cup vegetable broth
1 Tbsp cornstarch
1/2 tsp salt
4 cups hot cooked short-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Stir- Fried Shrimp On Noodles

DF

LC

Men's Health
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Cook time: 24 mins

15 Ingredients
4 ozs soba (buckwheat) noodles
2 tsps cornstarch
2 Tbsps reduced-sodium soy sauce
2 Tbsps rice wine vinegar
1 Tbsp toasted sesame oil
1 Tbsp canola oil
4 cloves garlic, minced
1 onion, sliced
1 Tbsp grated fresh ginger
1/2 lb white mushrooms, sliced
1/4 lb snow peas, trimmed
2 carrots, diagonally sliced
12 ozs peeled and deveined shrimp
2 scallions, thinly sliced
1 Tbsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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