• 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, peeled
    -
    +
  • 2 inch cube of ginger (about 30...
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    +
  • 1 small sweet onion, peeled, qua...
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 2 Tablespoons butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 1/2 tsp. cayenne
    -
    +
  • 1 small sweet onion, sliced into...
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    +
  • 1 cup plain nonfat yogurt
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    +
  • 1 Tbs. finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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    +
  • 3 tablespoons lite soy sauce
    -
    +
  • 1 pound broccoli, cut into florets
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    +
  • 3 tablespoons cornstarch
    -
    +
  • Vegetable cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 large sweet onions,
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    +
  • ? preferably Walla Walla
    -
    +
  • ?6 cloves garlic
    -
    +
  • 1 1 1?2" piece ginger, peeled
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    +
  • ?7 tbsp. canola oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • 2 tbsp coconut oil, plus additio...
    -
    +
  • 1 large sweet onion, roughly cho...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1-inch piece of ginger root, pee...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 C clarified butter
    -
    +
  • 3/4 C blanched slivered almonds
    -
    +
  • 2 Tbs granulated sugar
    -
    +
  • 2 tsp ground cinnamon
    -
    +
  • 1 large sweet onion chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6 oz.) skinned, boned chicken...
    -
    +
  • 3 tablespoons light soy sauce
    -
    +
  • 1 pound broccoli, cut into florets
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 lb. chicken backs and necks
    -
    +
  • 1 large or 2 medium yellow onion...
    -
    +
  • 1 large carrot, peeled and cut i...
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    +
  • 1 large celery stalk with leaves...
    -
    +
  • 1 garlic clove, peeled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cornish hens (or poussins)
    -
    +
  • 1 large sweet onion
    -
    +
  • 1/2 stick of room temperature un...
    -
    +
  • 3/4 tablespoon of ground sumac
    -
    +
  • 1/2 tablespoon of grated fresh g...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup orange juice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 cup rice wine vinegar
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb boneless, skinless chicken...
    -
    +
  • 1 1/2 lb fresh broccoli, cut int...
    -
    +
  • 3 tbsp fresh ginger, peeled and...
    -
    +
  • 1 large sweet onion, cut into 1...
    -
    +
  • 2 x red Bell peppers, seeded and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 inch piece of ginger, peeled
    -
    +
  • 4 large cloves garlic, peeled
    -
    +
  • 1/4 x turmeric
    -
    +
  • 1 tsp chili powder
    -
    +
  • 1 1/2 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb penne pasta
    -
    +
  • 1/2 cup fresh cranberries
    -
    +
  • 2 cup water
    -
    +
  • 2 tbsp honey
    -
    +
  • 5 x fresh radish, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 to 3 red bell peppers, seeded...
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1 sweet onion, sliced
    -
    +
  • 1/2 teaspoon ginger paste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 2 lemons
    -
    +
  • 2 tsp. freshly ground black pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons fish sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 cloves garlic, chopped (1 tabl...
    -
    +
  • 2-inch piece fresh ginger, peele...
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 pound drumsticks (or legs)
    -
    +
  • 2 bell peppers
    -
    +
  • 2 sweet pointed peppers
    -
    +
  • 2 sweet onions
    -
    +
  • 1 jalapeno (or chili pepper)
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Three poussain (smallest of the...
    -
    +
  • For the West African marinade:
    -
    +
  • 1/2 medium sweet onion, minced
    -
    +
  • 4-5 large cloves of garlic, minced
    -
    +
  • 3-4 tablespoons of freshly grate...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 1 medium-size sweet onion
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 red bell pepper
    -
    +
  • 3 carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds chicken thighs, boneles...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 cup sweet onions, diced
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all