• 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3/4 cup coarsely chopped onion
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  • 1 teaspoon coarsely chopped peel...
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  • 2 garlic cloves, peeled
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/4 cups plain bread crumbs
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  • 4 1/4 tsp salt
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  • 2 tsp granulated sugar
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  • 2 tsp finely ground tellicherry...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons ketchup
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 teaspoons minced peeled gi...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 bone-in, skinless chicken brea...
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 lb peeled, seeded and cubed bu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 stalks fresh lemongrass (tough...
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  • 1 piece ginger (about 1 1/2 inch...
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  • 1/4 cup plus 5 teaspoons canola...
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 24 frozen Banquet® chicken Breas...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 3/4 cup La Choy® Orange ginger S...
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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    +
  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon crushed red pepper
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.20 lb. (17 pieces) chicken dru...
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  • cooking spray (or 1/2 Tbsp oil)
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  • 2 Tbsp. sake
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    +
  • 1 tsp. ginger
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  • 3 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces fettuccine
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  • cooking spray
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    +
  • 1 pound chicken breasts, skinles...
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  • 1 teaspoon sesame oil
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    +
  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 1/2 cups water
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  • 1/3 cup kosher salt (such as Dia...
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    +
  • 3 tablespoons dark brown sugar
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons five-spice powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups fresh tangerine juice
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  • 5 tablespoons honey
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons finely grated tang...
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  • 2 teaspoons minced canned chipot...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • vegetable oil spray
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    +
  • 1/4 cup all purpose flour
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    +
  • 3 large egg whites
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    +
  • 5 cups (5 ounces) Kellog’s Corn...
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    +
  • 1 1/2 lbs boneless, skinless chi...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 6 oz boneless, skinless chicken...
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup uncooked couscous
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 3 tablespoons natural peanut butter
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    +
  • 4 teaspoons rice (or apple cider...
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  • 4 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup chopped onion
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    +
  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon allspice berries, g...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tsp sesame oil
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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    +
  • 3 tablespoons lite soy sauce
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    +
  • 1 pound broccoli, cut into florets
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    +
  • 3 tablespoons cornstarch
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    +
  • Vegetable cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon finely chopped ginger
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 2 teaspoons cornstarch, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat buttermilk
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • 3 3/4 cups cornflakes
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
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    +
  • 2 Tbsp cilantro, fresh, chopped,...
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    +
  • 1 Tbsp dark brown sugar
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    +
  • 1 1/2 tsp Thai curry paste
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    +
  • 1 tsp ginger root, fresh, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 6 skinned and boned chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all