• 15 Ingredients
  • 1 Tbs. granulated garlic
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  • 1 Tbs. onion powder
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  • 1 tsp. chipotle chile powder
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  • 1 Tbs. kosher salt
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  • 1 Tbs. freshly ground  black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 recipe Roasted Tandoori Chick...
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  • 8 Tbs. unsalted butter
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  • 3/4 cup coarsely chopped fresh c...
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  • 2 tsp. garam masala (store-bough...
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  • 1 2-inch-long hot green chile (p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup packed fresh cilantro or b...
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  • 4 scallions, trimmed, cut into 4...
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  • 6-1/2 oz. thin dried rice noodles
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  • 16 large round rice paper wrappe...
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  • 20 leaves bibb or Boston lettuce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 2 green peppers
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    +
  • 1/2 tsp. black mustard seeds
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  • 3 medium onions, sliced thin
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  • 3 potatoes, diced into 1/2-inch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 scallions (whites and greens),...
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  • 1 medium shallot, thinly sliced...
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  • 3 Tbs. fish sauce
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  • 1-1/2 oz. fresh ginger, unpeeled...
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  • 1/2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 oz. fresh Chinese egg noodles...
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  • 1/4 cup chopped fresh cilantro
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  • 1 boneless, skinless chicken bre...
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    +
  • 2 Tbs. fish sauce (preferably Th...
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    +
  • 2 serrano chiles, stemmed, halve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil for the grill
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  • 1 cup plain low-fat yogurt
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  • 8 skin-on, bone-in chicken thighs
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 tsp. turmeric
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    +
  • 1 preserved lemon , most of the...
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    +
  • About 10 sprigs fresh cilantro,...
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  • 1/2 tsp. ground ginger
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  • 1/4 tsp. kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 3/4 tsp. turmeric
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  • 1 Tbs. minced garlic
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  • 2 Tbs. canola or peanut oil
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    +
  • 4 lb. bone-in chicken thighs (10...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, thinly sliced
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  • 1-1/2 Tbs. curry powder
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    +
  • 1/3 cup roasted cashew halves
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    +
  • 1 or 2 serrano chiles or 3 small...
  • 3/4 cup homemade or low-salt can...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 2 oz. white or cremini mushrooms...
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  • 1/4 cup roughly chopped fresh basil
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  • 1 Tbs. granulated sugar
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    +
  • 1 Tbs. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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    +
  • 3-1/2 oz. shiitake mushrooms, st...
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    +
  • 1 Thai bird chile (or 1 small se...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 tsp. turmeric
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    +
  • 1/2 cup chopped cilantro leaves
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    +
  • 1-1/2 tsp. salt
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  • 2-inch piece ginger, peeled
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  • 1/2 mild onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 3- to 4-lb. roasting chicken, cu...
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    +
  • 2 Tbs. soy sauce
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    +
  • 1 Tbs. rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. soy sauce
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    +
  • 4 tsp. toasted sesame oil
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    +
  • Kosher salt and freshly ground b...
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  • 2 Cornish hens, 1-1/2 lb. each
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    +
  • 2 tsp. honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp. curry powder
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    +
  • 4 cups cooked jasmine rice; clum...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 Tbs. finely chopped fresh cila...
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  • 1 cup shredded  Grilled Thai Chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup packed baby spinach (about...
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  • 2 Tbs. thinly sliced scallion (g...
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  • 1 Tbs. soy sauce
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    +
  • 1 1-inch piece fresh ginger
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    +
  • 2 medium cloves garlic, unpeeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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    +
  • 2 scallions, thinly sliced on th...
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    +
  • 1 tsp. Asian chile paste
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    +
  • 5 bone-in chicken thighs (1-1/2...
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    +
  • 2 tsp. peanut or vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
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    +
  • 1/2 tsp. cayenne
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    +
  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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    +
  • 1 Tbs. finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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    +
  • 2 cups small-diced fresh mango (...
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    +
  • 1/2 cup small-diced red bell pep...
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    +
  • 1/3 cup thinly sliced scallions...
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    +
  • 1 Tbs. dark brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
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    +
  • 1 ripe mango, peeled, pitted, an...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon turmeric
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    +
  • 3/4 cup plain full-fat yogurt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup sake (rice wine)
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    +
  • Table salt and freshly ground bl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup dry-roasted peanuts or c...
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    +
  • 2 Tbs. water
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    +
  • 1 medium onion, cut in half and...
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    +
  • 1 to 2 tsp. minced fresh ginger...
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    +
  • 3 Tbs. vegetable or peanut oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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    +
  • 3 bone-in, skin-on split chicken...
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    +
  • 1-1/2 cups peanut oil
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    +
  • 1 Tbs. peanut oil
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    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all