• 14 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 small nub of fresh ginger, grated
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 4 teaspoons toasted sesame oil
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 5 tablespoons vegetable oil
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    +
  • 5 teaspoons minced peeled fresh...
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    +
  • 1 garlic clove, pressed
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    +
  • 1 1 1/2-pound flank steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole Sirloin steak, 3/4 To 1...
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    +
  • Kosher Salt To Taste
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    +
  • 3/4 cup Ponzo Or Regular Soy Sauce
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    +
  • 3 tbsp Pure Sesame Oil
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons Tamari low-sodium...
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    +
  • 1 tablespoon fresh ginger, grated
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 2 teaspoons grated fresh ginger,...
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    +
  • 1 1/2 teaspoons crushed red pepper
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    +
  • 1/2 cup plus 3 tablespoons rice...
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    +
  • 4 tablespoons brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 5 tablespoons vegetable oil
    -
    +
  • 5 teaspoons minced peeled fresh...
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    +
  • 1 garlic clove, pressed
    -
    +
  • 1 1 1/2-pound flank steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
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    +
  • 2 tsp. soy sauce
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    +
  • 2 Tbs. vegetable or peanut oil;...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 scallions (white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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    +
  • 5 tablespoons soy sauce, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/4 cup rinsed and drained salte...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon honey
    -
    +
  • 5 tablespoons reduced-sodium soy...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon finely shredded fresh...
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    +
  • 1 1/2 pounds flank steak, thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 cups boiling water
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    +
  • 3 tea bags of Chinese black tea
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    +
  • 2/3 cup smooth peanut butter
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    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp mirin
    -
    +
  • 1 shallot , finely chopped
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    +
  • 1.0 tbsp soy sauce
    -
    +
  • 8 radishes , sliced
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    +
  • 2 heads Baby Gem lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon mirin (sweet rice w...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon grapeseed oil or ol...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 teaspoon hot chili paste (such...
    -
    +
  • 1/2 teaspoon grated peeled fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup wine vinegar
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 2 tablespoons orange or mandarin...
    -
    +
  • 1 teaspoon minced ginger
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 4 flat iron steaks or tri tip s...
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    +
  • 1 tablespoons grill seasoning (s...
    -
    +
  • Vegetable oil, for drizzling plu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1 cup jicama, peeled and cut int...
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    +
  • 1 cup butternut squash, peeled,...
    -
    +
  • 4 cups shredded Napa cabbage
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    +
  • 2 plum tomatoes, sliced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 1 1/2 tablespoons medium-dry Sherry
    -
    +
  • 3/4 pound flank steak
    -
    +
  • 1 large garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (about 3 3/4 oz.) cell...
    -
    +
  • 4 portabella mushroom caps (5 in...
    -
    +
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • 1 tablespoon Asian (toasted) ses...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 quarts water
    -
    +
  • 12 ounces uncooked soba (buckwhe...
    -
    +
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups thinly sliced Basic Grill...
    -
    +
  • 1 cup (2-inch) julienne-cut red...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1-pound) lean flank steak
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Cooking spray
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound beef top round steak or...
    -
    +
  • 1 English or hothouse cucumber,...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large tomato, cut into thin we...
    -
    +
  • 1 large sweet onion, cut in half...
    -
    +
  • 1 cucumber, diced
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1 pound flank steak
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (8-ounce) steak, preferably Ne...
    -
    +
  • Marinade
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 3 teaspoons minced fresh ginger
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all