• 13 Ingredients
  • 12 party wings (wingettes and dr...
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  • 1 1/2 cups flour
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  • oil, for frying
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  • 1 tablespoon sesame oil
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 450 grams ground chicken (1 pound)
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  • 225 grams silken tofu (8 ounces)
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  • 120 grams panko (about 1 1/3 cup)
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  • 4 teaspoons soy sauce
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  • 4 teaspoons Shaoxing wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 1-2 tablespoon dried, crushed re...
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • ¼ cup whole-wheat flour
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  • 10-oz raw boneless skinless chic...
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  • ¼ cup fat-free liquid egg substi...
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  • ¼ cup fat-free chicken broth
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  • 1 Tbsp cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 Pounds chicken Breast (cut...
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  • 1 Pound Broccoli Florets
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  • 2 Cups Rice
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  • 1/2 Cup Cornstarch
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  • 1/4 Cup Flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Vegetable cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 3 Tbsp. flour
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  • 1/3 cup orange marmalade
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  • 1/3 cup barbecue sauce
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  • 2 Tbsp. soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 (6 oz.) skinned, boned chicken...
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  • 3 tablespoons light soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
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  • 1/2 cup Tamari (dark soy sauce)
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  • 1-inch knob ginger, peeled and l...
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  • 1 cup orange marmalade
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (8-oz.) boneless, skinless chi...
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  • 8 bacon slices, cut into thirds
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  • 1/2 cup orange marmalade
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  • 1/4 cup lite soy sauce
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  • 3 tablespoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon chili oil
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  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 cup orange marmalade
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  • 3 tablespoons low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lb chicken wings, cut in half...
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  • Garnish: sliced scallions and or...
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  • 1/3 cup lite soy sauce
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  • 3 Tbsp grated fresh ginger
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  • Marinade/ glaze
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 large skinned and boned chicke...
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  • 8 bacon slices, cut into thirds
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  • 1/2 cup orange marmalade
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 to 8 chicken breasts, halved,...
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  • 1/3 cup ketchup
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  • 1/3 cup orange marmalade
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  • 2 tablespoons brown sugar
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  • 3 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches broccoli (about 2 pounds)
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coconut milk
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  • 1 Tbsp brown sugar
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 8 small boneless skinless chicke...
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  • 3 tablespoon(s) flour
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  • 1/3 cup(s) orange marmalade
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  • 1/3 cup(s) Kraft Original BBQ sauce
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  • 2 tablespoon(s) low sodium soy s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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    +
  • 1 pound broccoli, cut into florets
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    +
  • 3 tablespoons cornstarch
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    +
  • Vegetable cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 acorn squash , (1-1/2 lb/750 g)
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  • 1/2 cup orange marmalade
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  • 2 tbsp cider vinegar
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  • 2 tbsp soy sauce
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  • 2 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large skinned and boned chicke...
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  • 8 bacon slices, cut into thirds
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    +
  • 1/2 cup orange marmalade
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 cup apricot preserves, can u...
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  • 2 1/2-3 lbs boneless skinless ch...
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  • 1 garlic clove , minced
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  • 1/2 cup liquid honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all