LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4 boneless chicken breast halves
    -
    +
  • 1/4 cup mustard (any kind will d...
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon fresh chopped ginge...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
    -
    +
  • 1 small carrot peeled and shredded
    -
    +
  • 5 sprigs cilantro chopped
    -
    +
  • 2 scallions finely chopped
    -
    +
  • 40 grams slivered almonds (~1/3...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 12 white meat chicken breasts
    -
    +
  • 4 qts of cold water
    -
    +
  • 2 cups of kosher salt
    -
    +
  • 1 cup of brown sugar
    -
    +
  • 3 tbsp of black pepper
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 large boneless, skinless chick...
    -
    +
  • 1/2 cup soy ginger sauce*
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 6 to 8 cups assorted fresh winte...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
    -
    +
  • 5 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs Olive Oil
    -
    +
  • 2 Tbs sesame oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup gluten free, low sodium...
    -
    +
  • 1 tsp ground mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1-inch length ginger root, peele...
    -
    +
  • 1 tablespoon whisky, dry sherry,...
    -
    +
  • 1/2 cup corn starch
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 1/2 cups sliced radishes
    -
    +
  • 1 1/2 pounds grilled chicken, ch...
    -
    +
  • 1 1/2 cups snow peas, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup hickory, apple or aprico...
    -
    +
  • 1/2 cup apricot preserves
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 cups salted pretzels, crushe...
    -
    +
  • 2 eggs
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • salt and fresh black pepper
    -
    +
  • 2-3 large chicken breasts bone-i...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups ketchup
    -
    +
  • 1 cup cider vinegar
    -
    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 cup brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Hot honey mustard (or Dijon must...
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • About 2-1/2 quarts canola or oth...
    -
    +
  • 1 Tbs. minced fresh ginger (unpe...
    -
    +
  • 1-1/2 cups water chestnut powder...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • Salt
    -
    +
  • 1 Tbsp sesame oil
    -
    +
  • 1 Tbsp Peanut, grapeseed or cano...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. soy sauce
    -
    +
  • 2 Tbsp. orange juice
    -
    +
  • 1/2 tsp. grated fresh ginger [or...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh ging...
    -
    +
  • 1 cup soy sauce
    -
    +
  • 1/3 cup sesame oil *
    -
    +
  • 2 teaspoons chopped fresh garlic
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup honey
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/4 cup minced garlic (8 to 12 c...
    -
    +
  • 2 Tbs jarred minced ginger root
    -
    +
  • 1 Tbs hoisin sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
    -
    +
  • 3 tbsp. smooth peanut butter
    -
    +
  • 1 1?2 tbsp. Asian sesame oil
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup panko (Japanese breadcru...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 pound chicken breast tenders,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons sliced almonds
    -
    +
  • 1 (5-ounce) package Japanese cur...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 duck legs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup chicken or duck broth
    -
    +
  • ¾ cup soy sauce
    -
    +
  • 1 cup white wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • SAUCE
    -
    +
  • 1/2 cup plum preserves
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried thyme
    -
    +
  • ¼ cup dry white wine
    -
    +
  • 3 tablespoons grated fresh ginger
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1/3 cup chopped shallot (2 large...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 jar apricot preserves, 11 oz.
    -
    +
  • 1 tsp dried minced onion flakes
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1/4 tsp ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all