HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon orange zest
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  • 2 tablespoons fresh orange juice
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  • 2 1/2 tablespoons low-sodium soy...
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 8 chicken thighs
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  • Finely grated zest of 2 oranges
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  • 3/4 cup fresh orange juice
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  • 1/4 cup honey
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  • 3 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 large egg, beaten
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  • 4 tablespoons arrowroot
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  • 3 tablespoons fermented Tamari s...
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  • 1 Tablespoon sherry (it's worth...
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  • 1 1/2 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 chicken drumsticks (about 2 po...
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup sake (rice wine)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fresh orange juice (abou...
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon low-sodium soy sauce
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  • 2 tablespoons honey
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  • 1 tablespoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons soy sauce
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  • 2 teaspoons dry white wine
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  • 1 teaspoon cornstarch
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  • 1 pound skinless, boneless chick...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 teaspoons peanut oil
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  • 1/2 cup minced green onions
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  • 2 teaspoons cornstarch
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  • 1 pound ground chicken
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  • 1 cup chopped peeled ripe Fuyu p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Salt to taste
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  • 1 1/4 cups fresh orange juice
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 large ripe purple or red plums...
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  • 2 garlic cloves, minced and mash...
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  • 1 tablespoon Oriental sesame oil
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  • 1/4 cup soy sauce
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 (1 1/2-lb) Cornish game hens,...
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  • 1/4 cup fresh orange juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon white-wine vinegar
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  • 1 teaspoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup orange honey
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  • 1/4 cup soy sauce
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons minced orange peel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 to 3 pounds chicken piece...
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  • 4 tablespoons honey
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Clabber Girl Corns...
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  • 1 teaspoon crushed ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable oil spray
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  • 5 pounds chicken wings, tips dis...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup sake
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  • 1/2 cup fresh orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons soy sauce
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  • 2 teaspoons dry white wine
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  • 1 teaspoon cornstarch
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  • 1 pound skinless, boneless chick...
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 4 pieces dried tangerine peel
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  • 2 tangerines
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  • The marinade:
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  • 1 egg white, beaten
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  • 2 tablespoons cornstarch
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons dark sesame oil, div...
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  • 2 cups sliced shiitake mushroom...
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  • 2 tablespoons minced green onions
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  • 1 tablespoon grated peeled fresh...
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  • 3 tablespoons low-sodium teriyak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup honey
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  • 2 tablespoons low-sodium soy sau...
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  • 1/3 cup raspberry vinegar
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  • 2 teaspoons grated peeled fresh...
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  • 1 tablespoon grated orange rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 pound(s) boneless chicken
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  • 2 mangoes
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  • 1/2 pound(s) asparagus OR green...
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  • 3 tablespoon(s) soy sauce
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  • 2 tablespoon(s) fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons fresh thyme leaves...
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  • 1 teaspoon ground cumin
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  • 1 garlic clove , minced
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  • 1/4 cup red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons honey
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  • 1 teaspoon chili-garlic sauce
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon finely grated fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon granulated sugar
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  • 1/2 teaspoon ground ginger
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  • 2 tablespoons fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons minced green onions
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  • 1 cup canned pineapple juice
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  • 5 pounds chicken wings, separate...
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  • 1/2 teaspoon ground white pepper
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  • 2 tablespoons diagonally sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh orange juice (or f...
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  • 1 tablespoon fresh minced garlic...
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  • 4 pieces chicken (your choice on...
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  • 1/4 cup soy sauce
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  • 1 tablespoon Asian seasoning (I...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon fresh ginger (finely...
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  • 1/4 teaspoon salt
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  • 2 tablespoons low sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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