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  • 8 Ingredients
  • 2 Tbsps packed fresh mint leaves, torn
  • 2 tsps finely grated ginger
  • Kosher salt and freshly ground black...
  • Juice of 1/2 lime (about 1 Tbsp)
  • 2 boneless, skinless chicken breast h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups soy sauce
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup dark sesame oil
  • 1 lime, juiced
  • 4 inches fresh ginger, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 chicken breast halves, bone-in or...
  • 1 Tbsp minced ginger
  • ½ cup grapeseed, corn , or other lig...
  • 1 tsp toasted sesame oil
  • Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce* (or mix tamari** a...
  • 3/4 cup sake
  • 3/4 cup mirin
  • 4 Tbsp sugar
  • A 1-inch piece of ginger, grated fine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup soy sauce
  • 1 1/2 tsps sugar
  • 2 tsps toasted sesame oil
  • 2 tsps cornstarch
  • 2 boneless chicken breasts, about 1 l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • ½ cup apricot preserves
  • 2 Tbsps chopped green onions
  • Salt and pepper to taste
  • 1 tsp Asian sesame oil
  • 1 Tbsp unsalted butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 large chicken breasts
  • 1/4 cup oil (choose a heart healthy o...
  • 1/4 cup low sodium soy sauce
  • 1 orange, juiced
  • 2 cloves garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
  • 1 tsp chili paste
  • 4 scallions, chopped, green and white...
  • 1/4 cup red wine
  • 3 cloves garlic, peeled and minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 boneless, skinless chicken breasts
  • 6 – 8 wood skewers, soaked in water f...
  • 1/4 cup soy sauce
  • 2 inch piece of fresh ginger, peeled...
  • 4 cloves garlic chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 3-inch piece fresh ginger, peeled
  • 2 bunches scallions, trimmed
  • 1/2 cup low-sodium soy sauce, plus 1...
  • 1/2 cup rice vinegar
  • 4 cloves garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup Splenda® No Calorie Sweetener...
  • 1-1/2 cups light soy sauce
  • 1/2 cup sesame oil
  • 10 cloves garlic
  • 1/2 cup fresh ginger , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 piece fresh ginger, chopped
  • 6 spring onions, white part only, sl...
  • 1/2 cup chopped mint
  • 1 lb free-range chicken breast, cut i...
  • sea salt and freshly ground black pep...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup Honey
  • 1 tbsp Fresh ginger
  • 1 tbsp fresh lemon juice
  • 1 tbsp Cider Vinegar
  • 1 tbsp soy Sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 to 4 heaping Tbsps shiro miso (whit...
  • 1 tsp sugar, or to taste
  • 2 green onions, thinly sliced
  • 4 Tbsps chicken broth
  • 1 inch piece ginger, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/2 cups water
  • 1/3 cup kosher salt (such as Diamond...
  • 3 Tbsps dark brown sugar
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps five-spice powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
  • 1 tsp chili paste
  • 4 scallions, chopped, green and white...
  • 1/4 cup red wine
  • 3 cloves garlic, peeled and minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb boneless chicken breasts, cut in...
  • 3 tbsp corn starch
  • 1 tbsp sherry
  • 1 large egg white, beaten
  • salt and pepper to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 piece(s) chicken breast or thighs w...
  • 1 oz(s) whiskey
  • 1 tsp(s) freshly grated ginger (fresh...
  • 2 clove(s) minced garlic
  • 3 Tbsp(s) soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breasts , preferably free-...
  • 2 tsps preserved or fresh ginger , f...
  • 2 red chillies , deseeded and chopped
  • 4 Tbsps soy sauce
  • 2 Tbsps honey
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 tsp minced fresh ginger
  • 1 clove garlic, minced
  • 1/4 tsp freshly ground pepper
  • 1 Tbsp reduced-sodium soy sauce
  • 2 Tbsps pure maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
  • 4 Tbsps of teriyaki sauce
  • 2 cloves of garlic, finely chopped
  • 1 small Chinese cabbage, finely chopp...
  • A large handful of sugar snap peas, f...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1-3/4 tsp. red Thai curry paste
  • 2 Tbs. chopped fresh ginger
  • 2 Tbs. canola oil; more as needed
  • Kosher salt and freshly ground black...
  • 1/2 cup unsweetened coconut milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
  • 1/3 cup agave syrup
  • 1 tsp freshly grated ginger
  • 1/4 tsp freshly ground black pepper
  • 1 tsp barley miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 chicken breasts, skin on
  • 1-1/2 tsps five spice powder
  • 3 slices of ginger, smashed with side...
  • 3 Tbsps dark soy sauce
  • 1 tsp sesame oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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