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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 Tbsps extra virgin olive oil*
  • 2 large boneless, skinless chicken br...
  • 1/2 cup soy ginger sauce*
  • 1/2 cup chopped scallions
  • 6 to 8 cups assorted fresh winter gre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 whole chicken
  • Salt and freshly ground black pepper
  • 1/2 orange, halved
  • 6 cloves garlic
  • 1/2 onion, halved
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves minced garlic
  • 2 Tbsps fresh minced ginger
  • 1 tsp vegetable or peanut oil
  • 6 cups chicken broth
  • 2 Tbsps soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
  • 1/2 cup Tamari (dark soy sauce)
  • 1-inch knob ginger, peeled and left w...
  • 1 cup orange marmalade
  • Freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps dark brown sugar
  • 2 Tbsps soy sauce
  • 6 Tbsps fresh lime juice
  • 2 1/2 to 3 lbs bone-in, skin-on chick...
  • 1/4 head red cabbage, thinly sliced (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs chicken breast cutlets
  • 1/3 cup teriyaki sauce
  • 4 Tbsps vegetable oil, divided
  • 1 rounded Tbsp grill seasoning (eyeba...
  • 1 small Savoy cabbage (1 1/2 lbs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 tsps dark sesame oil
  • 1 Tbsp minced peeled fresh ginger
  • 3 garlic cloves, minced
  • 2 cups matchstick-cut carrot
  • 2 cups matchstick-cut zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp low sodium soy sauce (or Bragg...
  • 1 tbsp fresh lime juice
  • 2 tbsp water
  • 1 tsp cornstarch
  • 1 lb skinless, boneless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup reduced sodium chicken broth
  • 1 Tbsp. reduced sodium soy sauce
  • 2 tsp. cornstarch
  • 1 tsp. lemon juice
  • 1/2 tsp. ground fresh ginger
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup rice vinegar
  • 1 cup water
  • 1/2 cup white miso
  • ¼ cup tahini paste
  • 2 medium carrots peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
  • 1/2 tsp salt, divided
  • 1 Tbsp vegetable oil
  • 1 small carrot, thinly sliced
  • 1 medium red bell pepper, cored, seed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tsp. vegetable oil
  • 1 head broccoli, cut into florets
  • 2 carrots, sliced
  • 2 garlic cloves, minced
  • 2 lb. soychicken” strips
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
  • 1 Tbsp of soy sauce
  • 1 small thumb sized piece of ginger,...
  • 1 clove of garlic, minced
  • 1 Tbsp of sunflower oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tbsp of soy sauce
  • Juice of ½ lime
  • 1 clove garlic, finely chopped
  • ½ red chilli, finely chopped
  • ½ thumb sized piece of ginger minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs chicken breast cutlets
  • 1 rounded Tbsp grill seasoning (recom...
  • 4 Tbsps vegetable oil, eyeball it, di...
  • 1 small savoy cabbage, 1 1/2 lbs
  • 3 Tbsps cider vinegar, eyeball it
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 Tbsp soy sauce
  • 1 tsp rice wine (or white wine)
  • freshly ground black pepper
  • 1 tsp cornstarch
  • 1 lb ground chicken
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 carrot
  • 1 egg white
  • 2 green onions , finely chopped
  • 2 cloves garlic , minced
  • 1/2 cup panko bread crumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs chicken wings
  • 6 cups water
  • 12 ginger "coins" sliced about 1/2 i...
  • 1 stalk celery
  • 1 carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 ozs rice noodles
  • 1 tsp sesame oil
  • 4 cups reduced sodium chicken broth
  • 1 1/2 cups diced carrots
  • 1 Tbsp McCormick® ginger, Ground
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
  • 2 5-oz bags baby spinach
  • 1 small red onion, sliced into thin c...
  • 3 Tbsps sesame seeds, toasted
  • Boneless, skinless meat from 1 rotiss...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3/4 cup diced mango
  • 1 cup shredded purple cabbage
  • 2 Tbsps tamari, shoyu or soy sauce
  • 2 to 3 tsps freshly grated ginger
  • 1 cup shredded carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup peanut butter (I like smooth,...
  • 1/2 cup hoisin sauce
  • 1/4 cup honey
  • 1/4 cup rice wine vinegar
  • 2 tsps grated fresh ginger
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup rice vinegar
  • 1/4 cup dark brown sugar
  • 2 Tbsps grated ginger
  • 2 cups low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1/2 cup mixed dried mushrooms, such a...
  • 1 whole chicken breast (about 10 ozs)
  • 1 carrot, roughly chopped
  • 1 Tbsp roughly chopped jalapeno pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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